Chickpea Greek Salad Recipe

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Ana Published: November 20, 2020 Modified: August 10, 2021
Chickpea Greek Salad Recipe

How To Make Chickpea Greek Salad

This chickpea salad is a healthier, more-filling variation of the classic Greek salad. It’s full of tomatoes, feta, olives, and loads of bold flavors.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

For Dressing:

  • cupolive oil
  • 3tbspred wine vinegar
  • 1tspminced garlic,minced
  • 2tspdried oregano,plus extra to serve
  • ¼tspsalt

For Salad:

  • 1cucumber,large, halved lengthways and sliced
  • 10ozgrape tomatoes,or cherry tomatoes, halved
  • 1green pepper,capsicum, deseeded and sliced
  • ½red onion,sliced thinly
  • 14ozchickpeas,washed and drained
  • 10ozKalamata olives,pitted
  • ozfeta cheese

Instructions

  1. Whisk together dressing ingredients in a jug or jar.

  2. Mix together all of the salad ingredients in a large bowl.

  3. Toss with half of the dressing. Season with extra salt only if needed.

  4. Top with a brick of feta cheese and drizzle over the remaining dressing.

Nutrition

  • Calories: 481.18kcal
  • Fat: 24.77g
  • Saturated Fat: 5.25g
  • Monounsaturated Fat: 14.18g
  • Polyunsaturated Fat: 3.67g
  • Carbohydrates: 51.21g
  • Fiber: 11.06g
  • Sugar: 10.76g
  • Protein: 17.37g
  • Cholesterol: 14.72mg
  • Sodium: 617.06mg
  • Calcium: 184.69mg
  • Potassium: 732.95mg
  • Iron: 5.11mg
  • Vitamin A: 58.23µg
  • Vitamin C: 27.49mg
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