Chickpea Avocado Salad Recipe

Chickpea Avocado Salad Recipe

How To Make Chickpea Avocado Salad

Our chickpea and avocado salad is perfect for a fast and filling meal! The grainy and smooth texture gives a tasty contrast to this well-balanced dish.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 2cupsromaine,or other greens, chopped
  • 1cupchickpeas,canned, rinsed and drained
  • cupcucumbers,diced
  • cupcherry tomatoes,halved
  • 2ozavocado,sliced from ½ small
  • 2tspextra virgin olive oil
  • 3tspapple cider vinegar,unfiltered, or Braggs or fresh lemon juice
  • kosher salt
  • black pepper,fresh, to taste

Instructions

  1. Divide the lettuce, chickpeas, cucumbers, tomatoes and avocado in two bowls.

  2. Season with salt and pepper to taste, then drizzle each with olive oil and vinegar.

  3. Serve, and enjoy!

Recipe Notes

 

Nutrition

  • Calories: 490.52kcal
  • Fat: 15.02g
  • Saturated Fat: 1.89g
  • Monounsaturated Fat: 7.47g
  • Polyunsaturated Fat: 3.86g
  • Carbohydrates: 71.05g
  • Fiber: 16.17g
  • Sugar: 13.59g
  • Protein: 22.44g
  • Sodium: 653.90mg
  • Calcium: 91.97mg
  • Potassium: 1177.62mg
  • Iron: 5.30mg
  • Vitamin A: 236.36µg
  • Vitamin C: 17.68mg
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