How To Make Chana daal chaat with tamarind & herbs
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup chana daal (split Bengal gram)
- 3 cups water
- 1 tsp salt
- 1 tsp cumin powder
- 1 tsp chaat masala
- 1/2 cup tamarind chutney
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint leaves
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 1/2 cup sev (crispy fried noodles)
Instructions
-
Rinse the chana daal under running water, then soak it in water for 2-3 hours.
-
Drain the soaked daal and add it to a pressure cooker with 3 cups water and salt. Cook for 3-4 whistles or until the daal is cooked through and soft.
-
Once the pressure is released, open the cooker and let the daal cool down.
-
In a serving bowl, add the cooked chana daal, cumin powder, chaat masala, tamarind chutney, chopped cilantro, mint leaves, onion, and green chili. Mix well.
-
Garnish with sev and serve the chana daal chaat immediately.
Nutrition
- Calories : 180kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 350mg
- Total Carbohydrates : 34g
- Dietary Fiber : 9g
- Sugar : 8g
- Protein : 10g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
