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Caprese Stuffed Avocados Recipe

Imagine a delightful fusion of the classic Italian Caprese salad and creamy avocados. This recipe takes the freshness of ripe tomatoes, the creaminess of mozzarella balls, the aromatic allure of basil, and marries them with the buttery texture of avocados. The finishing touch is a rich drizzle of balsamic glaze that not only adds a tangy burst of flavor, but also heightens the visual appeal of the dish.

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The ingredients required for this recipe are all fairly common and should be easily available at your local supermarket. However, you might need to check the deli section or the cheese aisle for the mozzarella balls. The balsamic glaze is another ingredient you would find in the international or salad dressing aisle. If you can't find it, a simple balsamic reduction can be made at home by simmering balsamic vinegar until it thickens.

Ingredients Required for Caprese Stuffed Avocados

Avocados: Avocados are the creamy base of this recipe, acting as an edible bowl for the Caprese filling. They’re packed with healthy fats and fiber.

Mozzarella balls: These small, soft balls of cheese add a creamy, mild flavor that beautifully complements the other ingredients.

Basil leaves: Fresh basil leaves add a fragrant, slightly sweet taste and aroma to the dish.

Cherry tomatoes: These add a sweet-tart flavor and a pop of vibrant color. They’re smaller and sweeter than regular tomatoes.

Balsamic glaze: This is a reduced form of balsamic vinegar, having a thicker consistency and a sweeter flavor. It enhances the overall taste of the dish.

One reader, Brear Tam says:

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This caprese stuffed avocados recipe is a game-changer! The combination of creamy avocado, fresh mozzarella, and juicy cherry tomatoes is simply divine. The balsamic glaze adds the perfect touch of sweetness. It's a quick, easy, and delicious dish that's sure to impress. Highly recommended!

Brear Tam

Key Techniques for Crafting Caprese Stuffed Avocados

How to prepare the avocados: Cut the avocados in half and remove the pits.
How to fill the avocados: Spoon out a little more of the avocado to create a hollow space for the mozzarella balls and cherry tomatoes.
How to top the avocados: Add basil pieces on top of the mozzarella and cherry tomatoes.
How to drizzle with balsamic glaze: Gently drizzle the stuffed avocados with balsamic glaze before serving.

How To Make Caprese Stuffed Avocados

Mozzarella, tomatoes, and basil are loaded up on these stuffed avocados. Balsamic glaze finishes it off and gives this dish a nice Italian touch.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 2avocados
  • 8mozzarella balls
  • 3basil leaves,chopped
  • 6cherry tomatoes,cut in half
  • balsamic glaze

Instructions

  1. Cut avocados in half.

  2. Spoon out a little more of the avocado and fill with mozzarella balls and cherry tomatoes.

  3. Top with basil pieces and drizzle with balsamic glaze. Serve right away. Enjoy!

Nutrition

  • Calories: 836.94kcal
  • Fat: 64.84g
  • Saturated Fat: 31.60g
  • Monounsaturated Fat: 24.58g
  • Polyunsaturated Fat: 3.56g
  • Carbohydrates: 14.36g
  • Fiber: 7.01g
  • Sugar: 3.56g
  • Protein: 51.88g
  • Cholesterol: 176.96mg
  • Sodium: 1412.66mg
  • Calcium: 1146.17mg
  • Potassium: 712.10mg
  • Iron: 1.61mg
  • Vitamin A: 418.44µg
  • Vitamin C: 13.20mg

Pro Tip for Perfecting Caprese Stuffed Avocados

When selecting avocados for this caprese stuffed avocados recipe, ensure they are ripe but still firm. Overripe avocados may be too soft and mushy, which could affect the overall texture and presentation of the dish. To check for ripeness, gently press the avocado with your thumb. If it yields to slight pressure, it's ripe and ready to use.

Time-Saving Tips for Preparing This Avocado Recipe

Prep ahead: Prepare the ingredients in advance, such as cutting the cherry tomatoes and mozzarella balls, to streamline the assembly process.

Use a melon baller: Scoop out the avocado flesh with a melon baller for a quick and uniform hollowing process, making it easier to fill with the caprese ingredients.

Opt for pre-made balsamic glaze: Save time by using store-bought balsamic glaze instead of making it from scratch, without compromising on flavor.

Multi-task: While the avocados are being prepped, use the time to slice the basil leaves and any other additional ingredients to expedite the assembly process.

Pre-portion ingredients: Pre-portion the mozzarella balls and cherry tomatoes to ensure quick and easy assembly of the stuffed avocados.

Substitute Ingredients For Caprese Stuffed Avocados Recipe

  • avocados - Substitute with ripe mangoes: Ripe mangoes have a similar creamy texture and a sweet flavor that complements the other ingredients well.
  • mozzarella balls - Substitute with burrata cheese: Burrata cheese has a creamy center and a rich flavor, making it a delicious alternative to mozzarella.
  • basil leaves - Substitute with mint leaves: Mint leaves offer a refreshing and aromatic flavor that pairs nicely with the other ingredients in the recipe.
  • cherry tomatoes - Substitute with sundried tomatoes: Sun-dried tomatoes provide a concentrated burst of sweet and tangy flavor, adding depth to the dish.
  • balsamic glaze - Substitute with balsamic reduction: A balsamic reduction offers a similar sweet and tangy flavor, enhancing the overall taste of the dish.

Elevate Your Caprese Avocado Presentation

  1. Elevate the avocado: Gently fan out the avocado slices to create a visually appealing presentation. This will showcase the creamy texture and vibrant green color of the avocados, enticing the diners' senses.

  2. Artful arrangement of mozzarella balls: Arrange the mozzarella balls in a circular pattern around the avocado, creating a visually pleasing contrast between the white mozzarella and the green avocado.

  3. Garnish with basil leaves: Carefully place the basil leaves on top of the mozzarella, adding a pop of color and a fresh aroma to the dish. The vibrant green of the basil will complement the other ingredients beautifully.

  4. Drizzle with balsamic glaze: Use a delicate hand to drizzle the balsamic glaze in a zigzag pattern over the stuffed avocados. This not only adds a touch of sweetness but also creates an elegant and refined finishing touch to the dish.

  5. Use a minimalist plate: Select a simple, white plate to allow the vibrant colors of the dish to stand out. The clean and uncluttered presentation will draw attention to the beauty of the ingredients.

Essential Kitchen Tools for Making Stuffed Avocados

  • Cutting board: A flat surface for cutting and preparing ingredients.
  • Knife: Used for slicing, dicing, and chopping ingredients.
  • Spoon: For stirring, mixing, and serving dishes.
  • Avocado knife: Specifically designed to cut, pit, and slice avocados.
  • Bowl: Used for mixing, marinating, and serving ingredients.
  • Serving platter: For presenting and serving the finished dish.
  • Drizzle bottle: Used to evenly distribute balsamic glaze over the dish.
  • Kitchen knife: Essential for cutting and preparing various ingredients.
  • Serving spoon: For transferring and serving the stuffed avocados onto plates.

Interesting Trivia About Caprese Stuffed Avocados

Caprese stuffed avocados are a delicious and healthy appetizer or snack. They are a great source of healthy fats, vitamins, and minerals. Avocados are packed with monounsaturated fats, which are good for heart health. Additionally, they are rich in potassium, fiber, and antioxidants. Mozzarella balls provide a good source of protein and calcium, while cherry tomatoes offer a dose of vitamin C and other essential nutrients. Basil leaves not only add a burst of flavor but also contain essential oils and antioxidants. The balsamic glaze adds a touch of sweetness and acidity to the dish, enhancing its overall taste.

Budget-Friendly: Making Caprese Avocados at Home

The cost-effectiveness of this caprese stuffed avocados recipe largely depends on the availability and cost of ingredients in your area. Avocados, mozzarella, and cherry tomatoes can be on the pricier side, but the dish's simplicity and use of fresh ingredients can balance out the cost. The approximate cost for a household of 4 people would be around $15-$20. As a culinary chef, I would rate this recipe an 8 for its flavorful combination and versatility.

Is This Caprese Avocado Dish Healthy?

The caprese stuffed avocados recipe is a relatively healthy dish, offering a balance of nutrients from various ingredients. Here's a breakdown of the health aspects:

  • Avocados are rich in healthy monounsaturated fats, fiber, potassium, and vitamins K, C, and B6, which support heart health and overall well-being.
  • Mozzarella cheese provides protein and calcium, essential for bone health, but it also contains saturated fat and sodium.
  • Basil is a good source of vitamin K, which aids in blood clotting and bone metabolism.
  • Cherry tomatoes offer vitamin C, lycopene, and antioxidants that help protect cells from damage.
  • Balsamic glaze adds flavor but also contains sugar, which should be consumed in moderation.

While this dish has several nutritious components, there are ways to make it even healthier:

  • Use reduced-fat mozzarella or a mix of mozzarella and a lower-fat cheese like feta to decrease the overall saturated fat content.
  • Include more basil leaves to increase the vitamin K and antioxidant content.
  • Add a variety of colorful cherry tomatoes to provide a wider range of antioxidants and phytochemicals.
  • Drizzle with a high-quality, aged balsamic vinegar instead of a glaze to reduce sugar content while still maintaining flavor.
  • Serve alongside a lean protein source, such as grilled chicken or shrimp, to create a more balanced meal.
  • Pair the stuffed avocados with a light, fresh salad or a whole-grain side dish to incorporate additional fiber and nutrients.

Editor's Take: Caprese Stuffed Avocados

This Caprese Stuffed Avocados recipe is a delightful twist on the classic Caprese salad. The creamy avocado pairs perfectly with the fresh mozzarella, juicy cherry tomatoes, and fragrant basil. The balsamic glaze adds a sweet and tangy finish, elevating the dish to a whole new level. It's a simple yet elegant appetizer that's bursting with flavor and is sure to impress your guests. The combination of textures and flavors makes this dish a winner, and it's a great way to showcase the beauty of fresh, quality ingredients. Enjoy this dish as a light and refreshing starter or as a tasty snack any time of the day.

Enhance Your Caprese Stuffed Avocados Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Try serving with a side of roasted asparagus drizzled with garlic parmesan sauce for a flavorful and healthy addition to your meal.
Honey Glazed Carrots: For a touch of sweetness, pair the caprese stuffed avocados with honey glazed carrots, adding a burst of color and flavor to your plate.
Grilled Pineapple Slices: Grilled pineapple slices make a refreshing and tropical side dish to complement the creamy and savory caprese stuffed avocados.
Creamy Mushroom Risotto: Indulge in a creamy mushroom risotto as a luxurious side dish to accompany the caprese stuffed avocados, creating a satisfying and elegant meal.
Berry Salad with Citrus Dressing: A refreshing berry salad with citrus dressing adds a burst of freshness and tanginess to balance the richness of the caprese stuffed avocados.

Similar Recipes to Try If You Love Caprese Stuffed Avocados

Grilled Vegetable Skewers: Marinate your favorite vegetables and grill them on skewers for a healthy and delicious side dish or appetizer.
Mango Salsa Chicken: Top grilled chicken with a refreshing mango salsa made with fresh mango, red onion, cilantro, and lime juice for a burst of tropical flavor.
Butternut Squash Soup: Create a creamy and comforting butternut squash soup by roasting the squash and blending it with warm spices and a touch of cream for a cozy meal.

Ideal Main Courses and Desserts to Serve with Caprese Stuffed Avocados

Main Courses:
Chicken Alfredo: Creamy, indulgent, and satisfying. This classic Italian dish features tender chicken and al dente pasta smothered in a rich and velvety Alfredo sauce.
Beef Stir Fry: A quick and flavorful stir-fry that combines tender strips of beef with crisp vegetables in a savory and slightly sweet sauce. Perfect for a busy weeknight dinner.
Desserts:
Chocolate Lava Cake: Indulge in a warm, gooey chocolate lava cake with a molten center that oozes out with every bite. Pair it with a scoop of vanilla ice cream for the perfect balance of rich and creamy flavors.
Strawberry Cheesecake: Savor a creamy and decadent strawberry cheesecake with a buttery graham cracker crust. Top it off with fresh strawberry slices and a drizzle of strawberry sauce for a burst of fruity sweetness in every bite.

Why trust this Caprese Stuffed Avocados Recipe:

This recipe offers a delightful fusion of flavors and textures, combining the creamy richness of avocado with the fresh, tangy notes of mozzarella and cherry tomatoes. The aromatic basil adds a burst of herbal freshness, while the drizzle of balsamic glaze provides a sweet and tangy finish. Trust the simplicity and harmony of these fresh ingredients to create a dish that is not only visually stunning but also a true celebration of the vibrant and diverse flavors of Mediterranean cuisine.

Want to share your own twist on Caprese Stuffed Avocados or discuss the recipe with fellow food lovers? Head over to the Recipe Sharing forum and join the conversation!
FAQ:
How can I tell if an avocado is ripe?
You can tell if an avocado is ripe by gently squeezing it. If it yields to gentle pressure, it's ripe and ready to eat. If it feels firm, it needs more time to ripen.
Can I make this recipe ahead of time?
While it's best to serve the caprese stuffed avocados right away to prevent the avocados from browning, you can prepare the ingredients ahead of time and assemble them just before serving.
Can I use a different type of cheese?
Absolutely! You can use other types of cheese such as feta, goat cheese, or even a dairy-free alternative if you prefer.
How do I store leftover caprese stuffed avocados?
If you have any leftovers, store them in an airtight container in the refrigerator. To prevent browning, you can drizzle some lemon or lime juice over the avocados before storing.
Can I add other ingredients to the stuffing?
Yes, feel free to customize the recipe to your liking. You can add ingredients like diced bell peppers, olives, or a sprinkle of your favorite seasoning to the stuffing for extra flavor.

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