Canned Salmon Salad Recipe

Canned Salmon Salad Recipe


Whip up a healthy dish with this canned salmon salad. This tasty salmon recipe makes the perfect sandwich filling using mayo and mustard.

Prep: 10 mins
Cook: 5 mins
Total: 15 mins


  • 5 oz salmon, (2 cans) drained
  • ¼ cup mayo
  • 1 tsp dijon mustard
  • ½ tbsp lemon juice
  • ½ tbsp lemon, zested
  • 1 celery stick , chopped small
  • 2 tbsp capers, drained and chopped
  • 2 tbsp red onion, chopped small
  • 1 tbsp fresh dill, chopped
  • salt and pepper, to taste


  1. Drain the salmon and add it to a bowl. Mash it with a fork.

  2. Prep the other ingredients and add them to the bowl, then mix it all together.

  3. Taste and season with salt and pepper.

  4. Serve on bread and enjoy.


  • Sugar: 1g
  • :
  • Calcium: 10mg
  • Calories: 150kcal
  • Carbohydrates: 1g
  • Cholesterol: 25mg
  • Fat: 13g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 3g
  • Polyunsaturated Fat: 7g
  • Potassium: 195mg
  • Protein: 7g
  • Saturated Fat: 2g
  • Sodium: 231mg
  • Trans Fat: 1g
  • Vitamin A: 43IU
  • Vitamin C: 2mg
Nutrition Disclaimer
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