
How To Make Brussels Sprouts Salad
Crunchy almonds, crisp carrots, and nutty brussels sprouts tossed in a tangy parmesan dressing, makes this brussels sprouts salad a delectable side!
Serves:
Ingredients
- 1cupalmonds,sliced
- 1lbbrussels sprouts,halved, thinly sliced
- 1cupcarrots,shredded
- 2cupscherry tomatoes,halved
- 1cupparmesan cheese,freshly grated
- 2large lemons
- ¼cuplemon juice
- ½tsplemon zest
- ½cupolive oil
- 1tbspdijon mustard
- 2tbspshallots,finely chopped
- 1tspgarlic,minced
- salt and pepper
Instructions
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In a skillet, toast the almonds by placing them in a dry skillet over medium heat and stirring until lightly fragrant.
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Remove the stems from the brussels, then halve and thinly slice them. Fluff the sprouts and place in a large bowl. Add in the carrots and halved cherry tomatoes.
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Make the dressing by combining the lemon juice, lemon zest, olive oil, Dijon mustard, shallots, garlic, about ½ teaspoon of salt, and ¼ teaspoon pepper, or to taste, in a mason jar. Shake to combine.
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Pour over the salad. Add the parmesan cheese and toss to combine.
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Let the salad sit at room temperature for at least 30 minutes or up to 1 hour in the fridge. Taste and adjust seasoning if necessary.
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Serve at room temperature, adding the almonds right before serving, and enjoy!
Nutrition
- Calories:Â 461.56kcal
- Fat:Â 36.91g
- Saturated Fat:Â 7.56g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 22.62g
- Polyunsaturated Fat:Â 5.22g
- Carbohydrates:Â 21.27g
- Fiber:Â 8.26g
- Sugar:Â 6.56g
- Protein:Â 17.75g
- Cholesterol:Â 16.85mg
- Sodium:Â 610.58mg
- Calcium:Â 416.47mg
- Potassium:Â 766.59mg
- Iron:Â 2.79mg
- Vitamin A: 274.90µg
- Vitamin C:Â 90.83mg
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