How To Make Blackened Salmon Salad
A little charred flesh is not a bad thing! This blackened salmon salad contains a little sweetness that goes with the briny salmon flavor on top of veggies.
Preparation: 20 minutes
Cooking: 8 minutes
Total: 28 minutes
Serves:
Ingredients
For Salad:
- 12ozsalmon fillets,(2 fillets)
- 2tbspolive oil
- 1tbspblackening seasoning
- 4cupsred leaf lettuce
- ½avocado,sliced
- 1cupcucumbers,sliced
- 2oranges
- ¼cupred onion,thinly sliced
- ¼cupfeta cheese
For Dressing:
- 3tbspvegetable oil
- 2tbsporange juice
- 1tsporange zest
- 1tbspcider vinegar
- 1tsphoney
- 1tspdijon mustard
- salt and pepper,to taste
Instructions
Dressing:
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Combine all dressing ingredients in a mason jar or container. Shake to mix and refrigerate.
Salad:
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Season salmon with blackening seasoning. Heat olive oil over medium-high heat.
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Cook for 4 to 5 minutes per side or until just cooked through. Rest 5 minutes while preparing the salad.
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Divide lettuce between the bowls. Divide remaining salad ingredients over bowls.
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Top with salmon and drizzle with dressing.
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Serve and enjoy.
Nutrition
- Calories: 907.76kcal
- Fat: 69.38g
- Saturated Fat: 12.45g
- Trans Fat: 0.16g
- Monounsaturated Fat: 37.31g
- Polyunsaturated Fat: 12.82g
- Carbohydrates: 32.98g
- Fiber: 8.54g
- Sugar: 19.64g
- Protein: 41.55g
- Cholesterol: 110.24mg
- Sodium: 1317.32mg
- Calcium: 233.37mg
- Potassium: 1402.36mg
- Iron: 3.10mg
- Vitamin A: 259.21µg
- Vitamin C: 95.76mg
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