Name: Black Bean and Corn Salad Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 6
Cuisine: Mexican
Ingredients: 2 cans drained and rinsed black beans; 1½ cups fresh, frozen or canned corn kernels; ¼ cup minced red onion; 1 diced red bell pepper; 1 peeled, pit removed and diced avocado; 1 ribs and seeds removed, then minced Jalapeno; ⅓ cup chopped cilantro leaves; ⅓ cup olive oil; ¼ cup lime juice; 2 tsp honey; 1 tsp chili powder; 1 tsp cumin; to taste salt and pepper

How To Make Black Bean and Corn Salad

This corn salad recipe has black beans, avocados, jalapenos, and loads of fresh herbs and spices. It’s so quick and easy to prepare too!

Preparation: 10 minutes

Cooking: 1 minute

Total: 11 minutes

Serves:

Ingredients

2cansblack beansdrained and rinsed
1½cupscorn kernelsfresh, frozen or canned
¼cupred onionminced
1red bell pepperdiced
1avocadopeeled, pit removed and diced
1jalapenoribs and seeds removed, then minced
⅓cupcilantro leaveschopped
⅓cupolive oil
¼cuplime juice
2tsphoney
1tspchili powder
1tspcumin
Salt and pepperto taste

Instructions

Place the black beans, corn, red onion, red bell pepper, avocado and jalapeno in a large bowl.
In a small bowl, whisk together the cilantro, olive oil, lime juice, honey, chili powder, cumin and salt and pepper.
Pour the dressing over the beans and vegetables and toss gently to coat. Serve.

Nutrition

Calories: 363.32kcal
Fat: 18.09g
Saturated Fat: 2.57g
Monounsaturated Fat: 12.25g
Polyunsaturated Fat: 2.29g
Carbohydrates: 41.94g
Fiber: 14.34g
Sugar: 5.11g
Protein: 11.36g
Sodium: 630.64mg
Calcium: 71.18mg
Potassium: 812.54mg
Iron: 3.71mg
Vitamin A: 49.29µg
Vitamin C: 39.20mg

Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

Wraps

Sweet Corn Salad Wraps Recipe

50 mins

Salad

Garden-Fresh Corn Salad Recipe

Bursting with garden-fresh goodness, a bite of this corn salad made with sweet fresh corn, cucumber, tomato, herbs, and more is a heavenly experience!

30 mins

Salad

Chipotle-Corn Salad Recipe

Put together a bright and savory side with this corn salad made with charred corn and onions tossed in a chipotle, lemon-infused cream dressing.

32 mins

Salad

Mexican Corn Salad Recipe

Grab a bite of this creamy and spicy corn salad for lunch today! Serve these up as a side dish or munch on them on their own.

1 hr 22 mins

Salad

Grilled Corn Salad with Jalapeno Dressing Recipe

This grilled corn salad makes the best barbecue side with its sweet pineapple, and crunchy greens tossed in a mildly spicy roasted jalapeno dressing.

1 hr 52 mins

Salad

Grilled Corn Salad Recipe

You can serve this grilled corn salad recipe alongside your favorite grilled or barbecued meats. It's made of fresh corn, feta cheese tomatoes and more.

40 mins

Salad

Shrimp, Avocado & Roasted Corn Salad Recipe

Enjoy this savory roasted corn salad at home, tossed in with shrimp, avocado, sweet corn, lettuce, cheese, and a flavorful creamy buttermilk pesto dressing!

10 mins

Salad

Mexican Street Corn Salad with Avocado Recipe

This incredible Mexican-Inspired corn salad is the perfect side dish with an elegant twist. A sweet and savory salad boosted with the delicious avocado.

25 mins

Salad

Avocado Tomato Corn Salad Recipe

Fresh and bright flavors in one bowl. This avocado tomato corn salad is loaded with fresh ingrdients tossed with lime juice and olive oil-based dressing.

10 mins

Salad

Frito Corn Salad Recipe

Frito chips add a wonderful crunch to this corn salad recipe. The smoky flavor of the chips blends well with the flavors from the cheese and dressing.

10 mins

Salad

Easy Corn Salad Recipe

Impress everyone with this gourmet corn salad that does not need kitchen magic. All it needs are corn, tomatoes, onions, and apple cider vinegar.

10 mins

Salad

Grilled Corn Salad with Feta Recipe

Munch on this sweet and salt grilled corn salad! It's made tastier with feta and refreshing with chopped mint for a more appetizing side.

20 mins

Comments