Avocado, Tomato and Cucumber Arugula Salad Recipe

Jump To Recipe
Avatar Author's default profile picture
Mary Published: July 16, 2021
Avocado, Tomato and Cucumber Arugula Salad Recipe

How To Make Avocado, Tomato and Cucumber Arugula Salad

With its combination of fresh vegetables and even fresher flavors, you will definitely keep coming back to this arugula salad and its lemon glaze.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 2avocados,diced
  • 1English cucumber,sliced
  • 3roma tomatoes,diced
  • ¼cupred onion,sliced
  • 1cuparugula
  • 2tbspolive oil
  • 2tbsplemon juice
  • salt and pepper
  • ¼cupfeta cheese

Instructions

  1. In a large bowl combine avocado, cucumber, tomatoes, red onion and arugula. Gently toss.

  2. In a small bowl whisk the olive oil, and lemon juice. Add to the veggies and toss.

  3. Serve with crumbled feta cheese.

Nutrition

  • Calories: 219.02kcal
  • Fat: 18.99g
  • Saturated Fat: 3.63g
  • Monounsaturated Fat: 12.19g
  • Polyunsaturated Fat: 2.14g
  • Carbohydrates: 12.51g
  • Fiber: 6.51g
  • Sugar: 3.40g
  • Protein: 3.67g
  • Cholesterol: 6.68mg
  • Sodium: 487.02mg
  • Calcium: 71.66mg
  • Potassium: 612.43mg
  • Iron: 0.93mg
  • Vitamin A: 38.57µg
  • Vitamin C: 18.37mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Recipes

Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to