How To Make Asparagus Egg and Bacon Salad with Dijon Vinaigrette
Toss an easy, filling meal with this asparagus and bacon salad done in 20 minutes. It comes with hard-boiled eggs in Dijon and red wine vinegar dressing.
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 1large hard boiled egg,peeled and sliced
- 1⅔cupsasparagus,chopped
- 2slicescenter cut bacon,cooked and crumbled, check labels for Whole30
- ½tspDijon mustard,check label for Whole30
- 1tspextra virgin olive oil
- 1tspred wine vinegar
- pinchsalt and pepper,to taste
Instructions
-
Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and run under cold water to stop it from cooking further. Set aside.
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In a small bowl mix the Dijon, oil, vinegar, and a pinch of salt and pepper.
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Arrange the asparagus on a plate, top with egg and bacon, and drizzle with the vinaigrette. Enjoy!
Nutrition
- Calories: 408.84kcal
- Fat: 33.21g
- Saturated Fat: 10.08g
- Trans Fat: 0.08g
- Monounsaturated Fat: 15.50g
- Polyunsaturated Fat: 5.07g
- Carbohydrates: 10.79g
- Fiber: 5.05g
- Sugar: 5.37g
- Protein: 18.73g
- Cholesterol: 224.78mg
- Sodium: 800.81mg
- Calcium: 88.18mg
- Potassium: 648.52mg
- Iron: 5.80mg
- Vitamin A: 166.15µg
- Vitamin C: 12.54mg
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