This fresh salad is quite tasty with lettuce, avocado and asparagus. A great way to jazz up your everyday dinner salad.
How To Make Asparagus and Tomato Salad
A filling and tasty asparagus and tomato salad drizzled with an easy-to-make dressing. You will only need a few ingredients to make this incrdible and healthy dish.
Ingredients
- ¼ cup water
- ¼ tsp onion powder
- 1 lb. fresh asparagus, rimmed
- 16 lettuce leaves
- 3 tomatoes, sliced
- 1 ripe avocado, sliced (optional)
Dressing:
- ½ cup mayonnaise
- ½ cup sour cream
- 2 tsp prepared mustard
- 1 tsp catsup
- salt and pepper , to taste
Instructions
-
Combine the water and onion powder; bring to a boil.
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Add the asparagus and cook for 3 to 5 minutes or until asparagus is crisp-tender and bright green.
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Drain; cool to room temp.
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Place lettuce leaves per serving on a large platter or individual salad plates.
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Halve the tomato slices and arrange over the lettuce.
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Top tomatoes with spears of asparagus and slices of avocado, if desired.
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Combine all dressing ingredients; top each salad serving with a generous dollop.
Nutrition
- Sugar: 4g
- :
- Calcium: 54mg
- Calories: 192kcal
- Carbohydrates: 8g
- Cholesterol: 13mg
- Fat: 17g
- Fiber: 4g
- Iron: 2mg
- Potassium: 459mg
- Protein: 3g
- Saturated Fat: 4g
- Sodium: 139mg
- Vitamin A: 4502IU
- Vitamin C: 21mg
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