Name: Apple Bacon Brussels Sprouts Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 1 pound Brussels sprouts (shredded); 1 green apple (sliced); 1 red apple (sliced); 1/2 pound bacon (cooked and crumbled); 1/4 cup cranberries; 1/4 cup pumpkin seeds; 1/4 cup goat cheese; 1/4 olive oil; 2 Tablespoons maple syrup; 2 Tablespoons apple cider vinegar; 1 Tablespoon dijon mustard

How To Make Apple Bacon Brussels Sprouts Salad

Enjoy a healthy and filling dish in this Brussels sprouts salad! It’s tossed with pumpkin seeds and cranberries with a rich dressing for a tasteful meal.

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

1lbbrussels sprouts,shredded
1green apple,sliced
1red apple,sliced
½lbbacon,cooked and crumbled
¼cupcranberries
¼cuppumpkin seeds
¼cupgoat cheese

For Maple Dijon Dressing:

¼olive oil
2tbspmaple syrup
2tbspapple cider vinegar
1tbspdijon mustard

Instructions

In a large mixing bowl, add the shredded Brussels sprouts, apples, bacon, cranberries, pumpkin seeds and goat cheese.

Maple Dijon Dressing:

In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, and mustard.
Pour over the salad and toss until coated. Serve and enjoy.

Nutrition

Calories: 294.82kcal
Fat: 19.66g
Saturated Fat: 6.65g
Trans Fat: 0.05g
Monounsaturated Fat: 7.91g
Polyunsaturated Fat: 3.76g
Carbohydrates: 21.21g
Fiber: 5.06g
Sugar: 12.32g
Protein: 10.66g
Cholesterol: 28.40mg
Sodium: 335.28mg
Calcium: 59.15mg
Potassium: 507.34mg
Iron: 1.98mg
Vitamin A: 57.20µg
Vitamin C: 66.37mg

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