How To Make Apple Bacon Brussels Sprouts Salad
Enjoy a healthy and filling dish in this Brussels sprouts salad! It’s tossed with pumpkin seeds and cranberries with a rich dressing for a tasteful meal.
Serves:
Ingredients
- 1lbbrussels sprouts,shredded
- 1green apple,sliced
- 1red apple,sliced
- ½lbbacon,cooked and crumbled
- ¼cupcranberries
- ¼cuppumpkin seeds
- ¼cupgoat cheese
For Maple Dijon Dressing:
- ¼olive oil
- 2tbspmaple syrup
- 2tbspapple cider vinegar
- 1tbspdijon mustard
Instructions
-
In a large mixing bowl, add the shredded Brussels sprouts, apples, bacon, cranberries, pumpkin seeds and goat cheese.
Maple Dijon Dressing:
-
In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, and mustard.
-
Pour over the salad and toss until coated. Serve and enjoy.
Nutrition
- Calories: 294.82kcal
- Fat: 19.66g
- Saturated Fat: 6.65g
- Trans Fat: 0.05g
- Monounsaturated Fat: 7.91g
- Polyunsaturated Fat: 3.76g
- Carbohydrates: 21.21g
- Fiber: 5.06g
- Sugar: 12.32g
- Protein: 10.66g
- Cholesterol: 28.40mg
- Sodium: 335.28mg
- Calcium: 59.15mg
- Potassium: 507.34mg
- Iron: 1.98mg
- Vitamin A: 57.20µg
- Vitamin C: 66.37mg
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