
How To Make Apple Bacon Brussels Sprouts Salad
Enjoy a healthy and filling dish in this Brussels sprouts salad! It’s tossed with pumpkin seeds and cranberries with a rich dressing for a tasteful meal.
Preparation: 15 minutes
Cooking: 5 minutes
Total: 20 minutes
Serves:
Ingredients
- 1lbbrussels sprouts,shredded
- 1green apple,sliced
- 1red apple,sliced
- ½lbbacon,cooked and crumbled
- ¼cupcranberries
- ¼cuppumpkin seeds
- ¼cupgoat cheese
For Maple Dijon Dressing:
- ¼olive oil
- 2tbspmaple syrup
- 2tbspapple cider vinegar
- 1tbspdijon mustard
Instructions
-
In a large mixing bowl, add the shredded Brussels sprouts, apples, bacon, cranberries, pumpkin seeds and goat cheese.
Maple Dijon Dressing:
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In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, and mustard.
-
Pour over the salad and toss until coated. Serve and enjoy.
Nutrition
- Calories:Â 294.82kcal
- Fat:Â 19.66g
- Saturated Fat:Â 6.65g
- Trans Fat:Â 0.05g
- Monounsaturated Fat:Â 7.91g
- Polyunsaturated Fat:Â 3.76g
- Carbohydrates:Â 21.21g
- Fiber:Â 5.06g
- Sugar:Â 12.32g
- Protein:Â 10.66g
- Cholesterol:Â 28.40mg
- Sodium:Â 335.28mg
- Calcium:Â 59.15mg
- Potassium:Â 507.34mg
- Iron:Â 1.98mg
- Vitamin A: 57.20µg
- Vitamin C:Â 66.37mg
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