Name: Apple Bacon Brussels Sprouts Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 1 pound Brussels sprouts (shredded); 1 green apple (sliced); 1 red apple (sliced); 1/2 pound bacon (cooked and crumbled); 1/4 cup cranberries; 1/4 cup pumpkin seeds; 1/4 cup goat cheese; 1/4 olive oil; 2 Tablespoons maple syrup; 2 Tablespoons apple cider vinegar; 1 Tablespoon dijon mustard

Apple Bacon Brussels Sprouts Salad Recipe

Jill Peck Modified: November 12, 2023

How To Make Apple Bacon Brussels Sprouts Salad

Enjoy a healthy and filling dish in this Brussels sprouts salad! It’s tossed with pumpkin seeds and cranberries with a rich dressing for a tasteful meal.

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

1lbbrussels sprouts,shredded
1green apple,sliced
1red apple,sliced
½lbbacon,cooked and crumbled
¼cupcranberries
¼cuppumpkin seeds
¼cupgoat cheese

For Maple Dijon Dressing:

¼olive oil
2tbspmaple syrup
2tbspapple cider vinegar
1tbspdijon mustard

Instructions

In a large mixing bowl, add the shredded Brussels sprouts, apples, bacon, cranberries, pumpkin seeds and goat cheese.

Maple Dijon Dressing:

In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, and mustard.
Pour over the salad and toss until coated. Serve and enjoy.

Nutrition

Calories: 294.82kcal
Fat: 19.66g
Saturated Fat: 6.65g
Trans Fat: 0.05g
Monounsaturated Fat: 7.91g
Polyunsaturated Fat: 3.76g
Carbohydrates: 21.21g
Fiber: 5.06g
Sugar: 12.32g
Protein: 10.66g
Cholesterol: 28.40mg
Sodium: 335.28mg
Calcium: 59.15mg
Potassium: 507.34mg
Iron: 1.98mg
Vitamin A: 57.20µg
Vitamin C: 66.37mg

Share your thoughts on the Apple Bacon Brussels Sprouts Salad Recipe in the Recipe Sharing forum. Let's discuss any tweaks or variations you've tried with this delicious and healthy dish!