Apple Bacon Brussels Sprouts Salad Recipe

Avatar Author's default profile picture
Jill Peck Modified: March 23, 2022
Brussels Sprouts Salad

How To Make Apple Bacon Brussels Sprouts Salad

Enjoy a healthy and filling dish in this Brussels sprouts salad! It’s tossed with pumpkin seeds and cranberries with a rich dressing for a tasteful meal.

Preparation: 15 minutes
Cooking: 5 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1lbbrussels sprouts,shredded
  • 1green apple,sliced
  • 1red apple,sliced
  • ½lbbacon,cooked and crumbled
  • ¼cupcranberries
  • ¼cuppumpkin seeds
  • ¼cupgoat cheese

For Maple Dijon Dressing:

  • ¼olive oil
  • 2tbspmaple syrup
  • 2tbspapple cider vinegar
  • 1tbspdijon mustard

Instructions

  1. In a large mixing bowl, add the shredded Brussels sprouts, apples, bacon, cranberries, pumpkin seeds and goat cheese.

Maple Dijon Dressing:

  1. In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, and mustard.

  2. Pour over the salad and toss until coated. Serve and enjoy.

Nutrition

  • Calories: 294.82kcal
  • Fat: 19.66g
  • Saturated Fat: 6.65g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 7.91g
  • Polyunsaturated Fat: 3.76g
  • Carbohydrates: 21.21g
  • Fiber: 5.06g
  • Sugar: 12.32g
  • Protein: 10.66g
  • Cholesterol: 28.40mg
  • Sodium: 335.28mg
  • Calcium: 59.15mg
  • Potassium: 507.34mg
  • Iron: 1.98mg
  • Vitamin A: 57.20µg
  • Vitamin C: 66.37mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Salad

Brussels Sprout Salad Recipe

1
2
3
4
5
Try out a healthy meal of brussels sprout salad for lunch today! It's made with brussels sprouts, fresh fruits, and cheese all tossed in a savory dressing.
21 mins

Salad

Brussel Sprout Salad Recipe

1
2
3
4
5
Full of shredded Brussel sprouts, pomegranate seeds, sliced almonds, and a little bit of shaved parmesan, this colorful salad has the perfect amount of crunch!
25 mins

Salad

Sweet and Tangy Autumn Salad Recipe

1
2
3
4
5
This sweet and sour combination of sweet potatoes and pomegranates make this autumn salad a refreshing dish. Add some pecans for texture and serve with mayo.
50 mins

Salad

Brussels Sprouts Salad Recipe

1
2
3
4
5
Crunchy almonds, crisp carrots, and nutty brussels sprouts tossed in a tangy parmesan dressing, makes this brussels sprouts salad a delectable side!
50 mins

Salad

Raw Kale and Brussels Sprouts Salad Recipe

1
2
3
4
5
Make some healthy and tasteful brussels sprouts salad for your next lunch meal! It comes with a sweet tahini-maple dressing for a more well-rounded salad.
20 mins

Salad

Brussels Sprout Salad with Apples Recipe

1
2
3
4
5
Nutty brussels sprout, crisp tart apples, and sweet shallots are tossed in honey parmesan dressing to yield a delicious side of this brussels sprout salad!
25 mins
Comments

Leave a comment

Replying to