How To Make Sweet Potato, Chickpea & Chorizo Hash
Pork is one of the most commonly cooked meats in the world and we’ve decided to put our spin into these minimal yet tasty pork recipes that will have you looking forward to every bite.
Serves:
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can chickpeas, rinsed and drained
- 1 chorizo sausage, diced
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
- 4 eggs
- Fresh cilantro, for garnish
Instructions
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Heat a large skillet over medium heat and add the chorizo. Cook until browned and crispy, about 5 minutes. Remove from the skillet and set aside.
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In the same skillet, add the diced sweet potatoes and cook until they start to soften, about 8-10 minutes.
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Add the diced onion, bell pepper, and minced garlic to the skillet and cook until the vegetables are tender, about 5 minutes.
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Stir in the chickpeas, cooked chorizo, smoked paprika, and season with salt and pepper.
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Using a spoon, create 4 small wells in the hash mixture and crack an egg into each well. Cover the skillet and cook until the eggs are cooked to your liking, about 5-7 minutes.
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Garnish with fresh cilantro and serve hot.
Nutrition
- Calories : 350kcal
- Total Fat : 12g
- Saturated Fat : 4g
- Cholesterol : 190mg
- Sodium : 650mg
- Total Carbohydrates : 45g
- Dietary Fiber : 10g
- Sugar : 6g
- Protein : 18g
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