Stuffed Flank Steak Recipe

Stuffed Flank Steak Recipe

How To Make Stuffed Flank Steak Recipe

Whether you like them well done or medium rare, these steak recipes are sure to appease the meaty cravings of even the biggest carnivores out there. Stick to these steak recipes for that mighty meaty meal.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes



  • 1 ½ pounds flank steak
  • 1 tablespoon olive oil
  • ½ cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • ¼ cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup baby spinach leaves
  • ½ cup shredded mozzarella cheese
  • Butcher’s twine, for tying


  1. Preheat your grill or oven to medium-high heat.

  2. Lay the flank steak flat on a cutting board and gently pound it to an even thickness.

  3. In a bowl, mix together breadcrumbs, Parmesan cheese, parsley, garlic, oregano, salt, and pepper.

  4. Spread the breadcrumb mixture evenly over the flank steak, leaving a small border around the edges.

  5. Place the baby spinach leaves over the breadcrumb mixture, followed by the shredded mozzarella cheese.

  6. Starting at one end, tightly roll up the flank steak, tucking in the filling as you go.

  7. Secure the rolled steak with butcher’s twine at regular intervals to hold its shape.

  8. Brush the rolled steak with olive oil and season with salt and pepper.

  9. Grill or roast the steak for about 25-30 minutes, or until it reaches your desired level of doneness.

  10. Remove the steak from the heat and let it rest for 5-10 minutes. Slice it into thick rounds and serve.


  • Calories : 320kcal
  • Total Fat : 14g
  • Saturated Fat : 5g
  • Cholesterol : 80mg
  • Sodium : 620mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 38g
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