Broiled marinated steak is a recipe that brings together the robust flavors of a crisp broil and the deep, savory notes of a succulent marinade. This dish is perfect for those who want a meal that is rich in taste, yet easy to prepare. The marinade, featuring balsamic vinegar, soy sauce, and a blend of spices, infuses the steak with a mouth-watering aroma and taste. Broiling the steak then seals in these flavors while adding a delightful charred exterior.
Photos of Broiled Marinated Steak Recipe
Most of the ingredients for this recipe like extra virgin olive oil, kosher salt, garlic powder and smoked paprika are fairly common and you might already have them in your pantry. The key ingredient here is the steak - sirloin, ribeye or strip steaks would work best for this recipe. Each cut brings a distinct flavor and tenderness to the dish, so choose according to your preference. You might need to head to supermarket to pick up balsamic vinegar, and soy sauce if you do not typically use them in your cooking.
Ingredients for the Broiled Marinated Steak
Balsamic vinegar: Adds a sweet yet tangy flavor that enhances the steak's natural flavor.
Soy sauce: Infuses the steak with a deep, umami flavor profile.
Extra virgin olive oil: Helps tenderize the steak while also adding a slight peppery note.
Kosher salt: A key seasoning that brings out the steak's natural flavor.
Black pepper: Gives the steak a spicy kick.
Coriander: Lends a warm, citrusy flavor to the marinade.
Garlic powder: Provides a robust, savory depth to the mix.
Smoked paprika: Gives the steak a subtle smoky flavor.
Steaks (sirloin, ribeye, or strip): The star of the dish, the steak absorbs the marinade and cooks to a juicy finish.
One reader, Janean Mckinley says:
This broiled marinated steak recipe is a game-changer! The marinade infuses the meat with incredible flavor, and the broiling technique locks in the juiciness. The result? A perfectly cooked, tender, and flavorful steak that's sure to impress. It's become a family favorite in our household!
Techniques for Perfecting Broiled Marinated Steak
How to marinate the steaks: Combine the balsamic vinegar, soy sauce, olive oil, salt, pepper, coriander, garlic powder, and smoked paprika in a small bowl or jar. Place the steaks in a gallon zip-top bag or a lidded container, pour the marinade over the steaks, and refrigerate for at least 2 hours, or up to 24 hours.
How to broil the steaks: Preheat the oven broiler to 550ºF with the oven rack in its highest position, line a baking sheet with aluminum foil, pat the steaks dry with paper towels, and broil for 4 minutes on each side. Use a digital thermometer to test for doneness, aiming for around 130ºF in the center for medium-rare to medium steaks. Let the steaks rest for 5-7 minutes before serving.
How To Make Broiled Marinated Steak
Have a hearty dinner with this savory broiled marinated steak. Balsamic vinegar, soy sauce, and fresh herbs and spices are the secret to the marinade.
Serves:
Ingredients
- 2tbspbalsamic vinegar
- 2tbspsoy sauce
- 2tbspextra virgin olive oil
- 1tspkosher salt
- 1tspground black pepper
- 1tspground coriander
- 1tspgarlic powder
- ½tspsmoked paprika
- 1½lbssirloin,or ribeye, or strip steaks
Instructions
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In a small bowl or jar, stir together the vinegar, soy sauce, olive oil, salt, pepper, coriander, garlic powder, and smoked paprika.
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Place the steaks in a gallon zip-top bag or a lidded container that just fits the steaks. Pour the marinade over the steaks, turning them to coat the steaks on all sides.
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Close the bag or container, pushing as much air out as possible. Refrigerate and marinate the steaks for at least 2 hours, or up to 24 hours.
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Preheat your oven broiler to 550 degrees F with the oven rack in its highest position and line a baking sheet with aluminum foil.
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Pat the steaks dry with paper towels and place them on the lined baking sheet.
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Broil the steaks for 4 minutes on the first side, then use a pair of tongs to flip them and broil for 4 minutes more on the second side. Use a digital thermometer to test for doneness.
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Transfer the steaks to a cutting board. Let them rest for about 5 to 7 minutes then plate and serve with your favorite side.
Nutrition
- Calories: 441.12kcal
- Fat: 31.23g
- Saturated Fat: 10.76g
- Monounsaturated Fat: 15.40g
- Polyunsaturated Fat: 1.69g
- Carbohydrates: 3.09g
- Fiber: 0.57g
- Sugar: 1.28g
- Protein: 34.86g
- Cholesterol: 132.68mg
- Sodium: 529.10mg
- Calcium: 54.40mg
- Potassium: 598.57mg
- Iron: 2.93mg
- Vitamin A: 7.24µg
- Vitamin C: 0.11mg
Pro Tip for Broiling Marinated Steak
When broiling steaks, it's crucial to monitor the cooking process closely. Unlike baking or roasting, broiling cooks food extremely quickly and at a high temperature, which can easily lead to overcooking or burning if not watched carefully. To ensure your steak is cooked to your desired level of doneness, use a digital thermometer to check the internal temperature. Remember, the steak will continue to cook slightly after it's removed from the oven due to carryover heat, so it's best to take it out when it's a few degrees below your target temperature.
Time-Saving Tips for Broiled Marinated Steak Recipe
Prepare the marinade: Combine all the marinade ingredients in a jar or bowl and mix well to save time on marinating the steaks.
Thinly slice the steak: Opt for thinly slicing the steak before marinating to reduce marinating time and ensure the flavors penetrate the meat more quickly.
Use a meat tenderizer: Tenderize the steak before marinating to help the flavors infuse faster and reduce the marinating time.
Preheat the broiler: Preheat the broiler while preparing the marinade and prepping the steaks to save time during the cooking process.
Broil multiple steaks: If cooking for a group, broil multiple steaks at once to save time and ensure all the steaks are ready to serve simultaneously.
Substitute Ingredients For Broiled Marinated Steak Recipe
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar has a similar tangy flavor and acidity that can replace balsamic vinegar in the marinade.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a rich, savory flavor that works well in marinades.
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable replacement for olive oil in the marinade.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt in the marinade, providing a similar level of salinity.
ground black pepper - Substitute with white pepper: White pepper can be used as a substitute for black pepper, providing a milder flavor and a different appearance in the marinade.
ground coriander - Substitute with ground cumin: Ground cumin can replace coriander with its earthy and slightly citrusy flavor, adding depth to the marinade.
garlic powder - Substitute with minced fresh garlic: Fresh minced garlic can be used instead of garlic powder for a more intense and aromatic garlic flavor in the marinade.
smoked paprika - Substitute with regular paprika: Regular paprika can replace smoked paprika, providing a similar color and mild pepper flavor to the marinade.
sirloin, ribeye, or strip steaks - Substitute with flank steak: Flank steak is a lean and flavorful cut that can be used as an alternative to sirloin, ribeye, or strip steaks in the recipe.
Presentation Ideas for Broiled Marinated Steak
Elevate the steak: Carefully slice the marinated steak into thin, elegant slices and arrange them on the plate in a fan-like pattern to showcase the beautiful marbling and color of the meat.
Garnish with fresh herbs: Sprinkle the plate with finely chopped fresh parsley and thyme to add a pop of color and a hint of freshness to the dish.
Drizzle with reduction: Create a balsamic reduction by simmering balsamic vinegar until it thickens slightly. Drizzle the reduction in an artistic manner around the steak for a touch of sweetness and acidity.
Accompany with roasted vegetables: Serve the broiled marinated steak alongside a medley of roasted vegetables, such as colorful bell peppers, zucchini, and cherry tomatoes, to add depth and balance to the dish.
Add a touch of flair with edible flowers: Place a few delicate edible flowers on the plate for a visually stunning and sophisticated touch that complements the richness of the steak.
Incorporate a side of compound butter: Present a quenelle of compound butter on the steak, made with herbs and spices, to enhance the flavors and add a luxurious finish to the dish.
Utilize microgreens for a finishing touch: Sprinkle a handful of vibrant microgreens over the steak for a burst of flavor and a visually appealing element that elevates the overall presentation.
Essential Tools for Making Broiled Steak
Marinade container: A container used to marinate the steaks, allowing them to absorb the flavors of the marinade.
Zip-top bag: A plastic bag with a zippered seal, used for marinating the steaks by allowing them to be coated with the marinade.
Small bowl or jar: Used to combine the marinade ingredients, providing a vessel for mixing and stirring.
Baking sheet: A flat, metal sheet used for broiling the steaks in the oven, providing a surface for even cooking and easy cleanup.
Aluminum foil: Used to line the baking sheet, preventing the steaks from sticking and aiding in cleanup.
Paper towels: Used to pat the steaks dry before broiling, ensuring that excess marinade is removed and promoting better browning.
Tongs: A kitchen utensil with two arms and a pivot near the handle, used for flipping the steaks while broiling.
Digital thermometer: Used to test the doneness of the steaks, ensuring they are cooked to the desired level.
Storing and Freezing Broiled Marinated Steak
- If you have any leftover steak, allow it to cool completely before storing it in an airtight container or wrapped tightly with plastic wrap. Refrigerate the steak for up to 3-4 days.
- To reheat the refrigerated steak, place it in a preheated oven at 350°F (175°C) for about 10-15 minutes or until it reaches your desired level of doneness. You can also reheat the steak in a skillet over medium heat, adding a bit of butter or olive oil to prevent it from drying out.
- If you want to freeze the leftover steak, wrap it tightly in plastic wrap and then place it in a freezer-safe bag or container. Label the container with the date and freeze for up to 2-3 months.
- To thaw frozen steak, transfer it from the freezer to the refrigerator and allow it to thaw overnight. Once thawed, reheat the steak using the oven or skillet method mentioned above.
- For best results, avoid microwaving the steak, as it can cause the meat to become tough and lose its flavor. If you must use a microwave, reheat the steak on a low power setting in short intervals to prevent overcooking.
Reheating Leftover Broiled Marinated Steak
The best way to reheat leftover broiled marinated steak is to use the oven or stovetop. Avoid using the microwave, as it can quickly overcook the meat and make it tough.
To reheat in the oven, preheat to 250°F (120°C). Place the steak on a wire rack set over a baking sheet and cook until it reaches your desired temperature, about 20-30 minutes for medium-rare.
For a quicker method, heat a cast-iron skillet or heavy-duty pan over medium-high heat. Add a small amount of butter or oil to the pan, then place the steak in the skillet. Cook for 1-2 minutes on each side, or until it reaches your desired temperature.
If your leftover steak is sliced, you can also reheat it quickly in a hot skillet with a small amount of oil or butter. Stir the slices occasionally until they are heated through, about 2-3 minutes.
To maintain the steak's moisture, add a splash of beef broth or water to the pan when reheating. This will create steam and help prevent the meat from drying out.
Leftover broiled marinated steak can also be enjoyed cold, thinly sliced over a salad or in a sandwich. This is a great option if you're short on time or prefer not to reheat the meat.
Interesting Fact About Broiled Marinated Steak
The marination process helps to tenderize the steak and infuse it with flavor, making it juicier and more delicious. This technique is a great way to enhance the taste and texture of the meat, resulting in a mouthwatering dish that is sure to impress your guests.
Budget-Friendly Broiled Marinated Steak Recipe
The cost-effectiveness of this broiled marinated steak recipe is quite high. The ingredients are relatively affordable and commonly found in households. The use of simple, yet flavorful marinade ingredients ensures that the steak is both delicious and cost-effective. The approximate cost for a household of 4 people would be around $20-$25, depending on the type and quality of the steak used. Overall Verdict: 9/10
Is This Marinated Steak Recipe Healthy?
This broiled marinated steak recipe is relatively healthy, as it incorporates lean cuts of beef like sirloin, ribeye, or strip steaks. The marinade consists of balsamic vinegar, soy sauce, and olive oil, which are all healthier alternatives to high-calorie, sugary sauces. The recipe also uses a variety of spices, such as coriander, garlic powder, and smoked paprika, which add flavor without relying on excessive salt or unhealthy additives.
However, red meat consumption should be moderated as part of a balanced diet. Excessive intake of red meat has been linked to increased risks of heart disease, certain cancers, and other health issues. Additionally, the high heat of broiling can lead to the formation of harmful compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which have been associated with cancer risk.
To make this recipe even healthier, consider the following suggestions:
- Opt for grass-fed, organic beef whenever possible, as it tends to have a healthier fat profile and fewer antibiotics or hormones
- Reduce the amount of salt in the marinade, or replace it with low-sodium soy sauce to help control sodium intake
- Incorporate more vegetables into the meal, such as grilled or roasted vegetables, to increase fiber and nutrient content
- Limit the frequency of red meat consumption, and choose leaner cuts when possible
- Marinate the steaks for a longer period, as this can help reduce the formation of harmful compounds during cooking
- Avoid charring the meat excessively, as this can contribute to the formation of harmful compounds
Editor's Opinion on This Marinated Steak Recipe
The broiled marinated steak recipe is a classic and foolproof method for achieving a flavorful and tender steak. The marinade infuses the meat with a perfect balance of savory, tangy, and smoky flavors, while the broiling technique ensures a beautifully caramelized exterior and juicy interior. The instructions are clear and easy to follow, making it accessible for home cooks of all skill levels. This recipe is a surefire way to impress dinner guests or simply elevate a weeknight meal. Enjoy the delicious results!
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Why trust this Broiled Marinated Steak Recipe:
This broiled marinated steak recipe is a surefire hit for any meat lover. The marinade, featuring balsamic vinegar, soy sauce, and extra virgin olive oil, infuses the steaks with rich, savory flavors. The combination of kosher salt, ground black pepper, coriander, garlic powder, and smoked paprika adds depth and complexity to the dish. The method of broiling ensures a perfect sear on the outside while keeping the inside juicy and tender. Trust in the quality of the ingredients and the precise cooking instructions for a mouthwatering steak experience.
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