Brown Sugar Garlic Flank Steak Recipe

5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Aubrey Reyes Modified: March 24, 2022
Brown Sugar Garlic Flank Steak Recipe

How To Make Brown Sugar Garlic Flank Steak

You can’t go wrong with a sweet and salty combination just like this grilled flank steak that’s marinated with garlic, brown sugar, and soy sauce.

Preparation: 15 minutes
Cooking: 10 minutes
Marinate Time: 4 hours
Total: 4 hours 25 minutes



  • 2lbsflank steak,or skirt steak
  • 6garlic cloves,minced
  • 2tbspbrown sugar
  • 2tbspolive oil
  • 2tbspworcestershire sauce
  • 2tbspsoy sauce
  • 1tbspdijon
  • 1bunchgreen onions,minced, white and light green parts only
  • 2tspsea salt


  1. In a small bowl mix together garlic, brown sugar, olive oil, worcestershire, soy sauce, dijon, green onions and salt.

  2. On a clean surface lay out 2 large pieces of plastic wrap slide by side, with 2-inches overlapping. This creates and extra large rectangle.

  3. Pat steak dry using a paper towel and set in the center of the prepared plastic wrap surface.

  4. Pour marinade mixture over the steak and pull the sides of the plastic together until steak and marinade are tightly sealed. Set in refrigerator for 4 hours or up to overnight.

  5. Preheat the grill to High heat for 20 minutes. Remove plastic and set prepared steak directly on grill. Allow to cook without turning for 3 minutes. Flip and cook other side for another 3 minutes.

  6. Continue flipping back and forth until the steak reaches desired doneness. Allow to rest for 10 minutes before slices.

  7. Sevre and enjoy.

Recipe Notes

If needed use an extra piece of plastic wrap to seal up any loose ends. 


  • Calories: 320.03kcal
  • Fat: 17.20g
  • Saturated Fat: 5.85g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.46g
  • Polyunsaturated Fat: 1.04g
  • Carbohydrates: 6.85g
  • Fiber: 0.70g
  • Sugar: 4.01g
  • Protein: 33.15g
  • Cholesterol: 102.81mg
  • Sodium: 463.23mg
  • Calcium: 71.82mg
  • Potassium: 639.50mg
  • Iron: 3.14mg
  • Vitamin A: 9.83µg
  • Vitamin C: 5.22mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes


Asian Flank Steak Skewers Recipe

These flank steak skewers are marinated in sesame oil, lime juice, and soy sauce with garlic and fresh ginger. Perfect for gatherings!
1 hr 10 mins


Soy Marinated Flank Steak Recipe

Marinade your favorite flank steak with Asian-style Soy and flavorful spices then grilled it into an irresistible dish for a delicious weeknight dinner.
20 mins


Flank Steak Marinade Recipe

Savor this tender and juicy flank steak, marinated in a flavorful blend of soy sauce, brown sugar, and spices, then grilled until perfectly done.
2 hrs 17 mins

Sous Vide

Sous Vide Flank Steak Recipe

Juicy and flavor-packed, this sous vide flank steak serves a smoky and mildly spicy dish for a melt-in-your-mouth bite.

6 hrs 15 mins


Pan Seared Flank Steak Recipe

Put together a delicious dinner with this flank steak marinated in a flavorful mix of honey, soy sauce, and spices. Cook it in the grill or over the stove.
1 hr 50 mins


Grilled Chili Lime Flank Steak Recipe

This grilled flank steak got all the flavors you need! It's spicy, citrusy, with just the right amount of sweetness from honey, lime, and smoky spices.
2 hrs 17 mins

BBQ & Grilled

Asian Grilled Flank Steak Recipe

Sink your teeth into this tender plate of grilled flank steak, made flavorful with tangy and sweet marinade, then grilled for a smoky and filling dish!
3 hrs 5 mins

Leave a comment

Replying to