Beef and Broccoli Recipe

Beef and Broccoli Recipe

How To Make Beef and Broccoli

Make a healthy and filling plate of beef and broccoli for dinner tonight! It comes with a savory sauce to complete your meal.

Preparation: 15 minutes
Cooking: 15 minutes
Marinate: 10 minutes
Total: 40 minutes



For Beef and Broccoli:

  • 1lbflank steakcut into ¼-inch-thick bite-sized pieces
  • 1tbspsoy sauce
  • 1tbsprice wine vinegar
  • 4cupsbroccoli floretsabout 1 medium head of broccoli
  • 1tbsppeanut oil
  • 2garlic clovespeeled and minced
  • toasted sesame seedsand/or thinly-sliced green onions, optional garnishes

For Sauce:

  • ¾ cupwater
  • 3tbspoyster sauce
  • 3tbspsoy sauce
  • 1tbspcornstarch
  • 1tbsprice wine vinegar
  • 1tspsesame oil
  • ¼tspground ginger
  • ¼tspfreshly-ground black pepper
  • 3tspsrirachaoptional, to taste


Beef and Broccoli:

  1. Add the steak to a large bowl, along with the soy sauce and rice wine vinegar.

  2. Stir to combine, then let the steak marinate for at least 10 minutes or up to 1 hour.

  3. Fill a large stockpot halfway full of water, and bring it to a boil.

  4. Stir the broccoli florets into the water, and cook for 30 to 45 seconds. Drain, then set aside.


  1. Whisk the water, oyster sauce, soy sauce, cornstarch, red wine vinegar, ground ginger, pepper, and sriracha together until combined. Set aside.

  2. Add the peanut oil to a large saute pan or wok over medium-high heat.

  3. Toss in the steak and garlic, and saute — stirring occasionally — until the steak is cooked through, about 5 to 6 minutes.

  4. Add the sauce and broccoli, then toss to combine.

  5. Continue cooking for 1 to 2 more minutes, or until the sauce comes to a simmer and thickens.

  6. Remove from heat then top with toasted sesame seeds or desired garnishes.

  7. Serve, and enjoy!


  • Calories: 195.53kcal
  • Fat: 9.69g
  • Saturated Fat: 3.21g
  • Monounsaturated Fat: 3.95g
  • Polyunsaturated Fat: 1.45g
  • Carbohydrates: 8.68g
  • Fiber: 1.13g
  • Sugar: 0.13g
  • Protein: 18.97g
  • Cholesterol: 51.41mg
  • Sodium: 896.43mg
  • Calcium: 73.68mg
  • Potassium: 521.02mg
  • Iron: 2.42mg
  • Vitamin A: 71.82µg
  • Vitamin C: 44.45mg
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