Name: Meat-Free Burger Recipe
Prep time: 10 min
Cook time: 15 min
Yield: 8
Ingredients: 1 Carrot; ½ cup Walnuts; 1 cup mushrooms; 1 can black beans; ½ cup frozen corn kernels; ¼ cup parmesan cheese; ½ cup mayonnaise; 1 tsp salt; ½ tsp ground black pepper; 1 tsp hot pepper sauce; cooking oil; 8 buns; Burger fixings of your choice

Meat-Free Burger Recipe

How To Make Meat-Free Burger

Switch up your favorite dish with a healthier twist in this meat-free burger recipe that’s made with veggie and nuts patty sandwiched in store-bought buns.

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

1carrot
½cupwalnuts
1cupmushrooms
1canblack beans
½cupfrozen corn kernels
¼cupparmesan cheese,shredded
½cupmayonnaise
1tspsalt
½tspground black pepper
1tsphot pepper sauce
cooking oil
8buns

Optional Fixings:

ketchup
mustard
mayo
lettuce
tomato
pickles

Instructions

Use the food processor with its shredder attachment to grate the carrot. Unplug the machine, remove the shredder attachment, and put in the blade attachment.
Add the walnuts and mushrooms, put the lid on, and process until minced. Add the beans, corn, cheese, mayo, salt, pepper, and hot sauce. Pulse exactly 4 times, 1 second per pulse, until some of the mixtures are mushy and some are chunky.
Dump the mixture into the mixing bowl. Use clean hands to form patties 1⁄2-inch thick and as big around as the buns. Put the patties on the plate.
Pour enough cooking oil in the skillet to lightly coat the bottom, about 2 teaspoons. Heat on medium until the oil shimmers.
Then put the veggie patties in the skillet so they’re not touching and cook for 5 to 7 minutes on each side, or until the outside is brown and slightly crispy. Turn off the stove when they are done.
Fix burgers as desired. Serve and enjoy.