Ground Chicken Taco Burgers Recipe

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Layla Campbell Modified: March 23, 2022
ground chicken taco burgers
Ground Chicken Taco Burgers Recipe

How To Make Ground Chicken Taco Burgers

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These taco burgers are loaded with delicious taco flavors for a heartier meal! Whip up a filling serving of these burgers in just under 30 minutes.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1lbground chicken
  • ½small onion,diced
  • 1tspgarlic,minced
  • 1ozdry taco seasoning mix
  • 1egg
  • salt and pepper,to taste
  • 4wheat hamburger buns,toasted
  • 4Pepperjack cheese,slices
  • 1avocado,peeled, pitted and sliced
  • ¼cupjalapeno pepper,chopped
  • ½cupsalsa,to taste

Instructions

  1. Preheat the outdoor grill for medium-high heat.

  2. Lightly oil the grill grate, and place it about 4 inches from the heat source.

  3. Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper, to taste.

  4. Divide the chicken mixture evenly, then form into 4 soft patties.

  5. Cook the chicken patties on the preheated grill for 5 to 8 minutes until the meat is no longer pink and juices run clear.

  6. Place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.

  7. Serve, and enjoy!

Nutrition

  • Calories: 529.04kcal
  • Fat: 28.74g
  • Saturated Fat: 9.84g
  • Trans Fat: 0.41g
  • Monounsaturated Fat: 12.17g
  • Polyunsaturated Fat: 3.95g
  • Carbohydrates: 34.13g
  • Fiber: 6.32g
  • Sugar: 5.79g
  • Protein: 34.11g
  • Cholesterol: 166.07mg
  • Sodium: 1217.59mg
  • Calcium: 298.19mg
  • Potassium: 1130.06mg
  • Iron: 3.65mg
  • Vitamin A: 105.44µg
  • Vitamin C: 13.73mg
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