How To Make Lentil Burgers
Looking for something that is sure to be a crowd-pleaser? Get cooking with some burgers! Use these hamburger recipes to put together a hamburger that is juicy and undeniably tasty across the board.
Serves:
Ingredients
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 4 burger buns
Instructions
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In a large bowl, mash the cooked lentils using a fork.
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Add breadcrumbs, chopped onion, minced garlic, cumin, paprika, salt, and black pepper. Mix well.
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Form the mixture into 4 patties.
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Heat olive oil in a skillet over medium heat. Cook the lentil patties for about 4-5 minutes on each side, until golden brown.
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Toast the burger buns.
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Serve the lentil patties on the buns with your favorite toppings and enjoy!
Nutrition
- Calories : 253kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 394mg
- Total Carbohydrates : 37g
- Dietary Fiber : 9g
- Sugar : 5g
- Protein : 11g
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