Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw Recipe

Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw Recipe

How To Make Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw

Give your turkey cheeseburger a makeover by seasoning it with buffalo spices and serving it with broccoli slaw and some creamy blue cheese dressing.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • cupsbroccoli slaw
  • ¼cupblue cheese dressing
  • lbs93% lean ground turkey
  • cupcarrots,grated
  • ¼cupseasoned whole wheat breadcrumbs
  • 1clovegarlic,grated
  • 1tbspred onion,grated
  • ¼cupFranks hot sauce
  • salt and fresh pepper
  • oil spray
  • 5slicesreduced fat cheddar
  • 5whole wheat burger buns

Instructions

  1. In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.

  2. In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5½ ounces each.

  3. Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.

  4. Cook on one side until browned for 4 to 5 minutes, then flip.

  5. Cook for another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning); top with cheese and place on a toasted burger buns topped with broccoli slaw.

  6. If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.

Nutrition

  • Calories: 483.38kcal
  • Fat: 25.50g
  • Saturated Fat: 6.84g
  • Trans Fat: 0.46g
  • Monounsaturated Fat: 8.58g
  • Polyunsaturated Fat: 8.24g
  • Carbohydrates: 30.82g
  • Fiber: 2.61g
  • Sugar: 4.96g
  • Protein: 33.13g
  • Cholesterol: 103.67mg
  • Sodium: 856.99mg
  • Calcium: 294.69mg
  • Potassium: 499.39mg
  • Iron: 3.45mg
  • Vitamin A: 202.51µg
  • Vitamin C: 34.72mg
Share your thoughts on this Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you'd make to this delicious twist on a classic burger!

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