
How To Make Yogurt Curry Dip
Level up your snacks with this delightful and deliciously light curry dip, made with creamy yogurt, and a sweet and spicy mango chutney!
Serves:
Ingredients
- 1cupGreek style yogurt,low-fat, like Fage Total 2%
- 1tbspMajor Grey mango chutney
- 2tspcurry powder,like Madras curry powder
- 1tspfresh ginger root,peeled, grated
- 1tsplime juice,fresh
Instructions
-
Whisk the yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended.
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Chill for 30 minutes.
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Serve with crackers, vegetables, and more, and enjoy!
Nutrition
- Calories:Ā 78.91kcal
- Fat:Ā 3.96g
- Saturated Fat:Ā 2.39g
- Monounsaturated Fat:Ā 0.09g
- Polyunsaturated Fat:Ā 0.03g
- Carbohydrates:Ā 6.45g
- Fiber:Ā 0.58g
- Sugar:Ā 5.43g
- Protein:Ā 5.43g
- Cholesterol:Ā 9.58mg
- Sodium:Ā 37.01mg
- Calcium:Ā 55.41mg
- Potassium:Ā 17.13mg
- Iron:Ā 0.20mg
- Vitamin A: 0.19µg
- Vitamin C:Ā 0.66mg
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