Yogurt Curry Dip Recipe

This creamy and tangy yogurt curry dip is sure to be a hit at your next gathering. It's simple to make and can be whipped up with a few staple ingredients. The combination of yogurt and curry provide a refreshing taste, while the mango chutney adds a sweet note. This recipe is perfect for those looking for a unique dip to serve with chips, vegetable sticks, or pita bread.

Yogurt Curry Dip Recipe
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Photos of Yogurt Curry Dip Recipe

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Major grey mango chutney is a sweet and tangy condiment made from mangoes, vinegar, sugar, and spices. It is commonly used in Indian dishes, but you might not have it in your pantry. This chutney can be found in many supermarkets, especially those that have an international or Asian food section. Fresh ginger root is another key ingredient that can be found in the produce section of your local grocery store.

Ingredients for the Yogurt Curry Dip

Greek style yogurt: A thicker variety of yogurt that's been strained to remove the whey and has a creamy, rich texture. It's the base for the dip.

Major grey mango chutney: A spicy, tangy and sweet condiment that adds a unique flavor to the dip.

Curry powder: A mix of spices that gives the dip its characteristic curry flavor.

Fresh ginger root: Adds a sharp, slightly sweet flavor with a touch of heat to the dip.

Lime juice: Adds acidity and freshness, balancing out the creaminess of the yogurt and the spices.

One reader, Candis Steele says:

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This yogurt curry dip recipe is a game-changer! The combination of tangy yogurt, spicy curry, and sweet mango chutney creates a burst of flavors that's simply irresistible. It's the perfect dip for parties or a quick snack. I highly recommend trying it out!

Candis Steele

Techniques Required for Yogurt Curry Dip Recipe

How to whisk the ingredients: Whisk the yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. This will ensure that all the flavors are evenly distributed and the dip has a smooth consistency.

How to chill the dip: After mixing the ingredients, chill the dip in the refrigerator for 30 minutes. This will allow the flavors to meld together and the dip to thicken slightly, enhancing its taste and texture.

How to serve the dip: Serve the chilled yogurt curry dip with crackers, vegetables, or any other desired accompaniments. This will provide a delightful contrast of flavors and textures, making it an enjoyable appetizer or snack.

How To Make Yogurt Curry Dip

Level up your snacks with this delightful and deliciously light curry dip, made with creamy yogurt, and a sweet and spicy mango chutney!

Preparation: 5 minutes
Chill Time: 30 minutes
Total: 35 minutes



  • 1cupGreek style yogurt,low-fat, like Fage Total 2%
  • 1tbspMajor Grey mango chutney
  • 2tspcurry powder,like Madras curry powder
  • 1tspfresh ginger root,peeled, grated
  • 1tsplime juice,fresh


  1. Whisk the yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended.

  2. Chill for 30 minutes.

  3. Serve with crackers, vegetables, and more, and enjoy!


  • Calories: 78.91kcal
  • Fat: 3.96g
  • Saturated Fat: 2.39g
  • Monounsaturated Fat: 0.09g
  • Polyunsaturated Fat: 0.03g
  • Carbohydrates: 6.45g
  • Fiber: 0.58g
  • Sugar: 5.43g
  • Protein: 5.43g
  • Cholesterol: 9.58mg
  • Sodium: 37.01mg
  • Calcium: 55.41mg
  • Potassium: 17.13mg
  • Iron: 0.20mg
  • Vitamin A: 0.19µg
  • Vitamin C: 0.66mg

Technique Tip for Making Yogurt Curry Dip

When preparing the yogurt curry dip, it's important to thoroughly mix the curry powder into the yogurt to ensure the flavors are evenly distributed. If the curry powder is not fully incorporated, the dip may have a gritty texture and uneven flavor. Using a whisk can help to break up any clumps of curry powder and blend it smoothly into the yogurt. Additionally, chilling the dip allows the flavors to meld together, enhancing the overall taste.

Time-Saving Tips for Making Yogurt Curry Dip

Prep ahead: Chop and measure all ingredients in advance to streamline the cooking process.

One-pot wonders: Opt for recipes that allow you to cook everything in a single pot or pan to minimize cleanup.

Batch cooking: Make larger quantities and freeze individual portions for quick and convenient future meals.

Kitchen organization: Keep your kitchen tidy and organized to easily locate ingredients and utensils while cooking.

Efficient multitasking: Plan your cooking process to maximize efficiency by working on multiple tasks simultaneously.

Substitute Ingredients For Yogurt Curry Dip Recipe

  • greek style yogurt - Substitute with coconut yogurt: Coconut yogurt has a similar creamy texture and tangy flavor that can work well in a curry dip recipe. It also adds a hint of tropical flavor to the dish.

  • major grey mango chutney - Substitute with apricot preserves: Apricot preserves can provide a similar sweet and tangy flavor to the dip, adding a fruity element that complements the curry and yogurt.

  • curry powder - Substitute with garam masala: Garam masala offers a blend of warm, aromatic spices that can enhance the flavor profile of the dip, providing a slightly different but complementary spice blend.

  • fresh ginger root - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger, providing a convenient alternative while still imparting the warm, zesty flavor to the dip.

  • lime juice - Substitute with lemon juice: Lemon juice can be used as a substitute for lime juice, offering a similar citrusy tang that can brighten the flavors of the dip.

Best Way to Present Yogurt Curry Dip

  1. Elevate the plating: Arrange the crackers and vegetables in an artful and visually appealing manner on a pristine white platter, creating a balanced and inviting presentation.

  2. Incorporate vibrant colors: Introduce a pop of color by garnishing the dip with a sprinkle of vibrant, fresh herbs such as cilantro or mint, adding visual interest and a touch of elegance to the dish.

  3. Utilize contrasting textures: Pair the creamy yogurt curry dip with crisp, golden-brown pita chips or delicate, thinly sliced cucumber rounds to create a delightful textural contrast that will captivate the palate.

  4. Emphasize symmetry and balance: Arrange the dip and accompaniments in a symmetrical and balanced manner, ensuring that each element complements the others and contributes to the overall harmony of the presentation.

  5. Highlight the freshness of ingredients: Showcase the quality of the ingredients by incorporating a few whole spices or herb sprigs as a garnish, signaling to the diners that the dish is made with care and attention to detail.

  6. Consider the vessel: Select a stylish and complementary serving vessel, such as a sleek ceramic dish or a polished metal bowl, that enhances the visual appeal of the yogurt curry dip and elevates the overall presentation.

Essential Tools for Making This Curry Dip

  • Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, pureeing, and mixing. It's great for quickly blending ingredients and creating smooth textures.
  • Mixing bowl: A mixing bowl is essential for combining ingredients and ensuring they are evenly mixed. It's a staple tool for any kitchen and comes in various sizes to accommodate different recipes.
  • Whisk: A whisk is used for blending and mixing ingredients together, incorporating air, and creating smooth textures. It's commonly used for whisking eggs, sauces, and batters.
  • Knife: A sharp knife is crucial for cutting and preparing ingredients. Different types of knives, such as chef's knives, paring knives, and serrated knives, are used for various cutting tasks.
  • Cutting board: A cutting board provides a stable surface for cutting, chopping, and slicing ingredients. It helps protect countertops and keeps knives sharp.
  • Measuring spoons: Measuring spoons are used to accurately measure small amounts of ingredients, such as spices, flavorings, and liquids, ensuring precision in recipes.
  • Serving platter: A serving platter is used to present and serve the prepared dish, adding an aesthetic touch to the presentation of the food.
  • Chopping board: A chopping board is used for chopping and preparing ingredients, providing a safe and clean surface for cutting tasks.
  • Serving utensils: Serving utensils, such as spoons, tongs, and ladles, are used for serving the prepared dish to guests or family members.
  • Storage container: Storage containers are used to store any leftover dip for future use, keeping it fresh and flavorful.

How To Store and Freeze Yogurt Curry Dip Recipe

  • This yogurt curry dip can be stored in an airtight container in the refrigerator for up to 5 days. The flavors will meld together and intensify over time, making it even more delicious.

  • If you want to freeze the dip, transfer it to a freezer-safe container or resealable plastic bag. Make sure to remove as much air as possible before sealing to prevent freezer burn. Label the container with the date and contents.

  • When you're ready to enjoy the frozen dip, thaw it in the refrigerator overnight. Give it a good stir before serving, as the ingredients may separate slightly during the freezing and thawing process.

  • If you find that the thawed dip is a bit watery, you can drain off any excess liquid or stir in a little extra greek yogurt to restore its creamy consistency.

  • For the best texture and flavor, consume the thawed dip within 3-4 days. Do not refreeze the dip once it has been thawed, as this can affect its quality and safety.

Random Fact About Yogurt Curry Dip

The yogurt curry dip recipe is a versatile dish that can be enjoyed as a dip or a spread. It combines the tangy flavor of Greek yogurt with the sweetness of mango chutney and the aromatic spices of curry powder and ginger. This dip is a great source of probiotics from the yogurt, and the combination of flavors makes it a unique addition to any meal. It can be served with a variety of accompaniments such as crackers, vegetables, or even as a dressing for salads. This dip is a perfect balance of sweet, tangy, and spicy flavors, making it a crowd-pleaser at any gathering.

Is This Curry Dip Recipe Economical for Home Cooking?

This yogurt curry dip recipe is highly cost-effective for households. The ingredients are affordable and versatile, making it a budget-friendly option. The use of Greek yogurt and curry powder provides a balance of protein and flavor, while the addition of mango chutney and fresh ginger elevates the taste without breaking the bank. The approximate cost for a household of 4 people is around $8-$10, making it an economical choice. Overall Verdict: 9/10

Is This Dip Recipe Healthy or Unhealthy?

The yogurt curry dip recipe is a relatively healthy option for a snack or appetizer. Here's why:

  • Greek yogurt is a good source of protein, calcium, and probiotics, which can support digestive health and boost immunity
  • Curry powder contains a blend of spices, including turmeric, which has anti-inflammatory properties and may help improve brain function and reduce the risk of heart disease
  • Ginger has been shown to have anti-inflammatory and antioxidant effects, and may help with digestion and nausea relief
  • Lime juice provides a dose of vitamin C, which is important for immune function and skin health

However, the recipe does contain some added sugar from the mango chutney, which could be a concern for those watching their sugar intake.

To make this recipe even healthier, consider the following suggestions:

  • Use a low-sugar or sugar-free mango chutney to reduce the overall sugar content
  • Increase the amount of fresh ginger for added anti-inflammatory benefits and flavor
  • Add a pinch of black pepper to enhance the absorption of curcumin, the active compound in turmeric
  • Serve with a variety of colorful vegetables to increase the nutrient density of the snack
  • Opt for whole grain crackers or pita chips for added fiber and complex carbohydrates

Editor's Thoughts on This Yogurt Curry Dip Recipe

This yogurt curry dip recipe is a delightful blend of creamy yogurt, sweet mango chutney, and aromatic curry powder. The addition of fresh ginger and zesty lime juice adds a refreshing kick. The flavors meld beautifully after chilling, creating a harmonious dip that pairs perfectly with an array of dippers. Whether served with crispy crackers, crunchy vegetables, or as a condiment for grilled meats, this dip is sure to elevate any gathering. It's a versatile and flavorful addition to any menu, perfect for entertaining or simply enjoying as a tasty snack.

Enhance Your Yogurt Curry Dip Recipe with These Unique Side Dishes:

Crackers: Create a platter of assorted artisanal crackers, including rosemary and sea salt varieties, to complement the creamy yogurt curry dip.
Vegetable Platter: Prepare a colorful array of fresh vegetables, such as rainbow carrots, sugar snap peas, and watermelon radishes, to provide a crunchy and healthy accompaniment to the zesty dip.
Fruit Skewers: Thread chunks of juicy pineapple, ripe mango, and tangy kiwi onto skewers for a refreshing and tropical twist to enjoy alongside the flavorful yogurt curry dip.

Similar Recipes to Yogurt Curry Dip

Spicy Thai Basil Chicken: This dish is a flavorful and aromatic stir-fry that combines tender chicken with fresh Thai basil and spicy chili peppers.
Mango Avocado Salsa: This refreshing salsa is a perfect blend of sweet and savory, with ripe mango, creamy avocado, and zesty lime juice.
Coconut Curry Lentil Soup: Warm up with this hearty and comforting soup, featuring red lentils, creamy coconut milk, and a blend of aromatic spices.
Berry Chia Seed Pudding: Indulge in a healthy and delicious dessert with this creamy pudding made with fresh berries and nutritious chia seeds.

Recommended Main Courses and Desserts to Pair with Yogurt Curry Dip

Main Courses:
Chicken Alfredo: Create a creamy, indulgent pasta dish with tender chicken and rich alfredo sauce. Pair with garlic bread and a side salad for a satisfying meal.
Beef Stir Fry: Whip up a quick and flavorful stir fry with tender beef, crisp vegetables, and a savory sauce. Serve over steamed rice for a delicious and satisfying dinner.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.
Apple Crisp: Savor the warm and comforting flavors of baked apples, cinnamon, and oats in a delicious apple crisp, served with a scoop of vanilla ice cream for the perfect balance of sweetness and crunch.
Want to share your thoughts on this Yogurt Curry Dip Recipe? Join the discussion in the Recipe Sharing forum section!
What can I serve this yogurt curry dip with?
You can serve this delicious yogurt curry dip with a variety of options such as crackers, pita bread, vegetable sticks, or even as a spread for sandwiches and wraps.
Can I use regular yogurt instead of Greek-style yogurt?
Yes, you can use regular yogurt, but Greek-style yogurt works best as it is thicker and provides a creamier texture to the dip.
How long can I store this dip in the refrigerator?
You can store this yogurt curry dip in an airtight container in the refrigerator for up to 3-4 days. Just make sure to give it a good stir before serving if it separates.
Is this dip spicy?
The level of spiciness in this dip can be adjusted based on the curry powder you use. If you prefer a milder flavor, you can use a mild curry powder, and if you like it spicier, opt for a hot curry powder.
Can I make this dip ahead of time?
Absolutely! In fact, the flavors of this yogurt curry dip meld together even better if you make it ahead of time. It's perfect for preparing in advance for parties or gatherings. Just give it a good stir before serving.

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