How To Make How to Make a Flax Egg
Being vegan shouldn’t stop you from enjoying baking. This recipe will teach you how to make flax egg, an egg substitute made with flaxseed and water.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1tbspground flaxseed
- 2½tbspwater,room temperature
Instructions
-
In a small bowl, stir the flaxseed meal and water together.
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Allow mixture to sit for 7 to 10 minutes at room temperature, until thickened into a gel-like consistency.
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Substitute 1 flax egg for every egg called for in a baking recipe.
Nutrition
- Calories: 30.03kcal
- Fat: 2.25g
- Saturated Fat: 0.25g
- Monounsaturated Fat: 0.52g
- Polyunsaturated Fat: 1.75g
- Carbohydrates: 2.01g
- Fiber: 2.01g
- Protein: 1.49g
- Sodium: 1.48mg
- Calcium: 10.89mg
- Iron: 0.35mg
Want to discuss this vegan flax egg recipe further? Head over to the Healthy Eating forum section and share your thoughts, tips, and experiences with this egg substitute!
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