
How To Make The Best Dry Rub for Chicken
This quick, dry rub comes with a mix of umami, earthy, and spicy herbs to give any chicken or vegetable dish a delicious depth of flavors.
Serves:
Ingredients
- ¼cuppaprika,smoked or sweet
- 3tbspground black pepper
- 3tbspgranulated garlic
- 3tbsponion powder
- 2tbspdried oregano
- 2tbspdried thyme leaves
- 1tbspkosher salt
- 2tspcoriander
- 1tspcayenne pepper
Instructions
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Place all the spices in an airtight glass jar and shake gently to combine.
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Store in an airtight container for up to 2 years.
Nutrition
- Calories:Â 342.83kcal
- Fat:Â 6.22g
- Saturated Fat:Â 1.32g
- Monounsaturated Fat:Â 1.30g
- Polyunsaturated Fat:Â 2.79g
- Carbohydrates:Â 76.05g
- Fiber:Â 27.04g
- Sugar:Â 5.55g
- Protein:Â 14.66g
- Sodium:Â 266.27mg
- Calcium:Â 482.66mg
- Potassium:Â 1647.78mg
- Iron:Â 19.82mg
- Vitamin A: 728.34µg
- Vitamin C:Â 10.41mg
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