The Best Dry Rub for Chicken Recipe

The Best Dry Rub for Chicken Recipe

How To Make The Best Dry Rub for Chicken

This quick, dry rub comes with a mix of umami, earthy, and spicy herbs to give any chicken or vegetable dish a delicious depth of flavors.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ¼cuppaprika,smoked or sweet
  • 3tbspground black pepper
  • 3tbspgranulated garlic
  • 3tbsponion powder
  • 2tbspdried oregano
  • 2tbspdried thyme leaves
  • 1tbspkosher salt
  • 2tspcoriander
  • 1tspcayenne pepper

Instructions

  1. Place all the spices in an airtight glass jar and shake gently to combine.

  2. Store in an airtight container for up to 2 years.

Nutrition

  • Calories: 342.83kcal
  • Fat: 6.22g
  • Saturated Fat: 1.32g
  • Monounsaturated Fat: 1.30g
  • Polyunsaturated Fat: 2.79g
  • Carbohydrates: 76.05g
  • Fiber: 27.04g
  • Sugar: 5.55g
  • Protein: 14.66g
  • Sodium: 266.27mg
  • Calcium: 482.66mg
  • Potassium: 1647.78mg
  • Iron: 19.82mg
  • Vitamin A: 728.34µg
  • Vitamin C: 10.41mg
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