Spicy Sweet Potato Hummus Recipe

Jump To Recipe
Avatar Author's default profile picture
Herbert January 27, 2021
Advertisement
CONTINUE READING BELOW

How To Make Spicy Sweet Potato Hummus

The texture upon adding chickpeas in this sweet potato hummus becomes a smooth treat with a distinctly earthy and slightly sweet flavor countered by pepper.

Preparation: 15 minutes
Cooking: 55 minutes
Total: 1 hour 10 minutes

Serves:

Ingredients

  • 2sweet potatoes,medium
  • 3tbspolive oil
  • 2cupscooked chickpeas,(or one can of chickpeas), rinsed and drained
  • 3tbsptahini
  • 3clovesgarlic,peeled
  • 1lemon,juiced
  • ½lemon,zest
  • ground sea salt,to taste
  • tspcayenne pepper,start with less, season to taste
  • ½tspsmoked paprika
  • ¼tspcumin

Instructions

  1. Preheat oven to 400 degrees F.

  2. Bake the sweet potatoes on the middle oven rack or in a baking dish for 45 minutes to an hour.

  3. While the sweet potatoes are cooling, toss all of the other ingredients into a food processor.

  4. Once the sweet potatoes have cooled enough to handle, use a knife to peel the skin off of them.

  5. Add the sweet potatoes to the food processor.

  6. Blend well and serve!

Nutrition

  • Calories: 359.93kcal
  • Fat: 18.59g
  • Saturated Fat: 2.52g
  • Monounsaturated Fat: 10.19g
  • Polyunsaturated Fat: 4.78g
  • Carbohydrates: 41.31g
  • Fiber: 10.18g
  • Sugar: 7.38g
  • Protein: 10.73g
  • Sodium: 449.91mg
  • Calcium: 120.44mg
  • Potassium: 565.92mg
  • Iron: 4.20mg
  • Vitamin A: 483.44µg
  • Vitamin C: 15.38mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Dip, Sauce & Condiment Recipes

Dip, Sauce & Condiment

Port-Cranberry Sauce

Rich in tart flavors, this cranberry sauce combines sweet cranberries,…
Total 30 mins
Dip, Sauce & Condiment

Nutella Cheesecake Dip

Satisfy your sweet tooth cravings with this smooth Nutella cheesecake…
Total 15 mins
Dip, Sauce & Condiment

Easy Marinara Sauce

Our fast and easy marinara sauce works on just about…
Total 30 mins
Dip, Sauce & Condiment

Mock Lobster Sauce

No real lobsters were harmed in the making of this…
Total 19 mins
Dip, Sauce & Condiment

Homemade Enchilada Sauce

Level up your enchiladas with a healthy and vegan-friendly enchilada…
Total 10 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to