Spicy Greek Feta Dip (Tirokafteri) Recipe

Spicy Greek Feta Dip (Tirokafteri) Recipe

How To Make How To Make Spicy Greek Feta Dip

Roasted red peppers and red chili flakes make this feta dip a spicy, savory condiment to add not only to your Mediterranean dish but also to burritos and doner. As your palate warms up, it encourages you to eat more.

Preparation: 5 minutes
Total: 5 minutes



  • 10ozfeta
  • 2mediumroasted red peppers
  • 2tbspolive oil
  • 1tbspred wine vinegar
  • 1smallclove garlic
  • ¼tspred pepper flakescrushed, or more, to taste


  1. Combine all ingredients in a food processor and puree until smooth.

  2. Transfer to a serving bowl, and top with your desired garnishes.  Or refrigerate in a sealed container for up to 3 days.


  • Calories: 129.35kcal
  • Fat: 10.96g
  • Saturated Fat: 5.77g
  • Monounsaturated Fat: 4.10g
  • Polyunsaturated Fat: 0.59g
  • Carbohydrates: 2.79g
  • Fiber: 0.23g
  • Sugar: 2.26g
  • Protein: 5.22g
  • Cholesterol: 31.54mg
  • Sodium: 325.61mg
  • Calcium: 177.01mg
  • Potassium: 54.60mg
  • Iron: 0.35mg
  • Vitamin A: 71.44µg
  • Vitamin C: 31.31mg
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