Slow Cooker Spinach Feta Dip Recipe

Slow Cooker Spinach Feta Dip Recipe

How To Make Slow Cooker Spinach Feta Dip

Pair your party snacks with this spinach feta dip, slow cooked to creamy and savory perfection with cream cheese, sour cream, and garlic seasoning!

Preparation: 10 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 40 minutes



  • 10ozspinach,frozen, or 2 bunches fresh
  • 1tbspolive oil
  • tspkosher salt
  • 8ozcream cheese
  • ½cupsour cream
  • 6ozfeta cheese,crumbled
  • ¼tspgarlic powder
  • pita chips,or sliced veggies, for serving


  1. If using fresh spinach, trim off any long stems and add the spinach to a large skillet over medium heat with olive oil.

  2. Season with a pinch of salt and cook until the spinach is completely cooked down and all the liquid has cooked off.

  3. If using frozen spinach, thaw it completely in the microwave, then press the spinach between bunches of paper towels to press out as much liquid as possible.

  4. Add the thawed spinach to a skillet with olive oil, and season with salt and pepper.*

  5. Combine the cream cheese, feta cheese, sour cream, garlic powder, and cooked spinach in a 3 to 4-quart slow cooker.

  6. Cook on High for 60 minutes, then turn to Low for 30 minutes more, stirring a few times to make sure the dip is cooking evenly.

  7. Turn to the Warm setting to keep the dip warm until serving. If dip separates slightly, stir it well to recombine.

  8. Serve the dip with pita chips or sliced veggies. Enjoy!

Recipe Notes

*The spinach won’t wilt like fresh spinach, but it’s good to season it anyway and cook off any extra water.


  • Calories: 272.29kcal
  • Fat: 25.19g
  • Saturated Fat: 14.08g
  • Monounsaturated Fat: 7.19g
  • Polyunsaturated Fat: 1.19g
  • Carbohydrates: 5.06g
  • Fiber: 1.05g
  • Sugar: 3.13g
  • Protein: 8.04g
  • Cholesterol: 76.78mg
  • Sodium: 444.39mg
  • Calcium: 244.79mg
  • Potassium: 361.98mg
  • Iron: 1.66mg
  • Vitamin A: 429.11µg
  • Vitamin C: 13.45mg
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