Simple Vegetable Dip Recipe

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Roberta Published: February 17, 2021 Modified: May 31, 2021

How To Make Simple Vegetable Dip

This dairy-free vegetable dip combines soaked French bread, almonds, and cider vinegar for a tangy and nutty dip that’s perfect with veggies.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • 4ozfrench bread
  • 1garlic clove
  • 1cupalmonds,slivered
  • 1tspsalt
  • 2tbspolive oil
  • 1tspcider vinegar
  • 1pinchnutmeg
  • raw veggies,for dipping

Instructions

  1. Tear the bread into chunks. This should make 4 cups of bread.

  2. Soak the bread with enough cold water in the mixing bowl for 10 minutes or until tender enough to puree.

  3. Puree the garlic with the almonds in the blender until it turns into a fine paste.

  4. Squeeze the water out of the bread, and add the bread to the paste. Add the salt, olive oil, cider vinegar, and nutmeg, then blend to combine.

  5. If needed, add up to 1⁄4 cup water until thick, but not too thick, until the consistency is reached.

  6. Serve and dip in with the veggies. Enjoy!

Nutrition

  • Calories: 690.69kcal
  • Fat: 50.61g
  • Saturated Fat: 4.90g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 32.62g
  • Polyunsaturated Fat: 10.72g
  • Carbohydrates: 45.38g
  • Fiber: 10.23g
  • Sugar: 5.76g
  • Protein: 21.32g
  • Sodium: 342.70mg
  • Calcium: 224.98mg
  • Potassium: 598.66mg
  • Iron: 4.98mg
  • Vitamin A: 0.00µg
  • Vitamin C: 0.47mg
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