How To Make Simple Bolognese Sauce
Rich with vegetable flavors, this tangy bolognese sauce is made with onion, tomatoes, and red lentils for a tasty sauce over pasta!
Serves:
Ingredients
- 1cupred lentils
- 1¾cupswater
- 14⅖oztomatoes,(2 cans), chopped
- 2onions,chopped
- 1cubevegetable bouillon
- salt and ground black pepper,to taste
Instructions
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Rinse the lentils under cold running water and drain.
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Place the water and lentils in a saucepan over medium heat and bring to a boil. Cover, reduce heat to medium-low, and simmer for about 20 minutes until the lentils just begin to soften.
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Stir the tomatoes and onions into the lentils, then bring to a gentle simmer. Crumble the bouillon cube into the lentil mixture and stir until it’s dissolved.
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Simmer for about 5 minutes more, stirring frequently. Season with salt and pepper to taste.
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Serve over rice or pasta and enjoy.
Nutrition
- Calories: 214.28kcal
- Fat: 0.80g
- Saturated Fat: 0.14g
- Monounsaturated Fat: 0.14g
- Polyunsaturated Fat: 0.36g
- Carbohydrates: 40.71g
- Fiber: 7.63g
- Sugar: 6.24g
- Protein: 13.50g
- Sodium: 733.93mg
- Calcium: 48.91mg
- Potassium: 664.74mg
- Iron: 3.62mg
- Vitamin A: 42.89µg
- Vitamin C: 20.38mg
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