Quick Artichoke Spread Recipe

Artichokes contain a fiber-rich component and are one of the many vegetables that is anti-oxidant rich. Everyone I know loves this spread! Even better, it’s incredibly quick and easy to make. Use it for your morning toast or your packed sandwiches.

Quick Artichoke Spread Recipe

How To Make Quick Artichoke Spread

Prep: 10 mins
Cook: 5 mins
Total: 15 mins


  • 14 oz artichoke hearts, water packed
  • 1 garlic clove
  • 3 tbsp mayonnaise
  • Hungarian paprika


  1. Drain artichokes and squeeze out the water from each one. Chop finely and transfer them to a small saucepan. Add garlic and mayonnaise. Blend well.

  2. To blend and enhance the flavors, warm over low heat, stirring constantly. Do no let it boil. Turn spread into a serving bowl, sprinkle with paprika and serve with your favorite crackers and chips.


  • Sugar: 1g
  • :
  • Calories: 126kcal
  • Carbohydrates: 6g
  • Cholesterol: 6mg
  • Fat: 10g
  • Fiber: 2g
  • Protein: 1g
  • Saturated Fat: 2g
  • Sodium: 576mg
  • Vitamin C: 1mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!