Pumpkin Spice Blend Recipe

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Maureen Long Modified: March 23, 2022
Pumpkin Spice Blend Recipe

How To Make Pumpkin Spice Blend

Fall is not complete without adding pumpking spice to anything. Make your own pumpkin spice blend by mixing warm spices, like cinnamon, nutmeg, and ginger.

Preparation: 5 minutes
Total: 5 minutes



  • 1tbspcinnamonground
  • 1tspgingerground
  • 1tspnutmegground
  • 1tspallspiceor cloves, ground


  1. In a small bowl or jar, combine all of the spices. Stir to combine.

  2. Pumpkin spice will keep well in an airtight container for up to 1 year. Fresh spices are generally more potent, however.


  • Calories: 287.79kcal
  • Fat: 8.27g
  • Saturated Fat: 5.00g
  • Monounsaturated Fat: 0.81g
  • Polyunsaturated Fat: 0.47g
  • Carbohydrates: 69.97g
  • Fiber: 38.84g
  • Sugar: 2.07g
  • Protein: 4.55g
  • Sodium: 21.96mg
  • Calcium: 731.41mg
  • Potassium: 534.26mg
  • Iron: 6.63mg
  • Vitamin A: 13.79µg
  • Vitamin C: 9.29mg
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