How To Make Pineapple Salsa
Mix together fresh pineapple, bell peppers, and fresh herbs to make this tasty pineapple salsa. The lime juice adds a welcome zing to this bright dip.
Preparation: 10 minutes
Cooking: 1 minute
Total: 11 minutes
Serves:
Ingredients
- 3cupspineapple,finely diced
- â…“cupred onion,minced
- 1jalapeno,large, seeds and ribs removed, then minced
- 1red bell pepper,cored, seeded and finely diced
- ½cupcilantro,chopped
- 2tbsplime juice
- salt,to taste
Instructions
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Place the pineapple, red onion, jalapeno, bell pepper and cilantro in a bowl.
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Stir in the lime juice and salt.
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Serve immediately or cover and refrigerate for up to 1 day before serving.
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Serve in a bowl or in a hollowed out pineapple.
Nutrition
- Calories:Â 53.22kcal
- Fat:Â 0.19g
- Saturated Fat:Â 0.02g
- Monounsaturated Fat:Â 0.02g
- Polyunsaturated Fat:Â 0.05g
- Carbohydrates:Â 13.48g
- Fiber:Â 1.85g
- Sugar:Â 9.53g
- Protein:Â 0.81g
- Sodium:Â 279.11mg
- Calcium:Â 16.22mg
- Potassium:Â 163.55mg
- Iron:Â 0.38mg
- Vitamin A: 39.47µg
- Vitamin C:Â 70.09mg
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