Name: Pineapple Guacamole Recipe
Prep time: 10 min
Cook time: 0
Total time: 10 min
Yield: 6
Cuisine: Mexican
Ingredients: 3 ripe, peeled and pitted avocados; 1 stem and seeds removed, minced, add more or less to taste Jalapeno; 1½ cups diced, plus extra for topping fresh pineapple; ½ cup finely chopped red onion; 1 tbsp fresh lime juice; ¼ cup finely chopped fresh cilantro leaves; ½ tsp coarse sea salt; a dash cumin; for serving Garden of Eatin’ corn tortilla chips

How To Make Pineapple Guacamole

Dip your chips into this refreshing bowl of pineapple guacamole! It’s made sweet with pineapple chunks for a well-balanced flavor.

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

3avocados,ripe, peeled and pitted
1jalapeño,stem and seeds removed, minced, add more or less to taste
1½cupsfresh pineapple,diced, plus extra for topping
½cupred onion,finely chopped
1tbsplime juice,fresh
¼cupfresh cilantro leaves,finely chopped
½tspcoarse sea salt
cumin,a dash
Garden of Eatin’ corn tortilla chips,for serving

Instructions

Mash together the avocados, jalapeno, pineapple, onion, lime juice, cilantro, salt, cumin with a fork until well-mixed.
Garnished with extra fresh pineapple and chopped cilantro.
Serve with corn tortilla chips, and enjoy!

Nutrition

Calories: 189.50kcal
Fat: 14.89g
Saturated Fat: 2.15g
Monounsaturated Fat: 9.91g
Polyunsaturated Fat: 1.86g
Carbohydrates: 15.77g
Fiber: 7.67g
Sugar: 5.44g
Protein: 2.49g
Sodium: 165.76mg
Calcium: 24.82mg
Potassium: 570.20mg
Iron: 0.95mg
Vitamin A: 12.05µg
Vitamin C: 34.50mg

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