How To Make Maple Cinnamon Applesauce
Level up your desserts with a hearty spoon of this sweet applesauce! It comes with delicious fall flavors and works deliciously on any sweet treat.
Serves:
Ingredients
- 3Gala applesor another variety of sweet red apple
- 3Granny Smithor pippin apples
- 2tbspreal maple syrup
- 1tbspground cinnamon
- 1tbspfresh lemon juiceor more to taste
- sea salt
Instructions
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Peel, core and chop the apples into 2-inch chunks.
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In a heavy, nonreactive Dutch oven or saucepan over medium heat, combine the apple chunks, maple syrup, cinnamon and lemon juice.
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Cover and simmer for 12 minutes, or until the apples have softened up slightly.
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Uncover the pot and continue cooking, stirring occasionally to break up the larger chunks for 5 to 10, until the apples are soft but still have some texture.
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Remove from heat and, if necessary, add more maple syrup, cinnamon or lemon juice, to taste.
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Serve warm or chilled over oatmeal or other sweets, and enjoy!
Nutrition
- Calories: 184.75kcal
- Fat: 0.45g
- Saturated Fat: 0.01g
- Monounsaturated Fat: 0.01g
- Polyunsaturated Fat: 0.00g
- Carbohydrates: 44.87g
- Fiber: 7.83g
- Sugar: 32.78g
- Protein: 1.01g
- Sodium: 655.89mg
- Calcium: 46.39mg
- Potassium: 336.97mg
- Iron: 0.54mg
- Vitamin A: 8.19µg
- Vitamin C: 1.55mg
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