Maple Cinnamon Applesauce Recipe

Maple Cinnamon Applesauce Recipe

How To Make Maple Cinnamon Applesauce

Level up your desserts with a hearty spoon of this sweet applesauce! It comes with delicious fall flavors and works deliciously on any sweet treat.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



  • 3Gala applesor another variety of sweet red apple
  • 3Granny Smithor pippin apples
  • 2tbspreal maple syrup
  • 1tbspground cinnamon
  • 1tbspfresh lemon juiceor more to taste
  • sea salt


  1. Peel, core and chop the apples into 2-inch chunks.

  2. In a heavy, nonreactive Dutch oven or saucepan over medium heat, combine the apple chunks, maple syrup, cinnamon and lemon juice.

  3. Cover and simmer for 12 minutes, or until the apples have softened up slightly.

  4. Uncover the pot and continue cooking, stirring occasionally to break up the larger chunks for 5 to 10, until the apples are soft but still have some texture.

  5. Remove from heat and, if necessary, add more maple syrup, cinnamon or lemon juice, to taste.

  6. Serve warm or chilled over oatmeal or other sweets, and enjoy!


  • Calories: 184.75kcal
  • Fat: 0.45g
  • Saturated Fat: 0.01g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.00g
  • Carbohydrates: 44.87g
  • Fiber: 7.83g
  • Sugar: 32.78g
  • Protein: 1.01g
  • Sodium: 655.89mg
  • Calcium: 46.39mg
  • Potassium: 336.97mg
  • Iron: 0.54mg
  • Vitamin A: 8.19µg
  • Vitamin C: 1.55mg
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