How To Make Lemon Zest Mango Salsa
This mango salsa is a refreshing dip that’s made with slow-cooked tomato sauce, lemon, cilantro, and ripe mangos. Pair these with chips, beans, and more!
Serves:
Ingredients
- 6tomatoes
- ice water
- 1tbspolive oil
- 2garlic cloves,minced
- ½cupfresh cilantro,chopped
- 1lemon,zested and juiced
- 3tomatoes,diced
- 2green bell peppers,diced
- 2ripe mangoes,peeled, pitted, and diced
- ½Spanish onion,diced
- 2garlic cloves,minced
- 1tbspvinegar
- 1½habanero peppers,diced
Instructions
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Bring a large pot of water to a boil, then add 6 tomatoes. Boil the tomatoes for 1 to 2 minutes until the skin starts to peel.
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Remove the tomatoes with a slotted spoon, then place in a bowl of ice water for 5 minutes until cool enough to handle.
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Peel the skin, cut in half, and remove the seeds. Blend the seeded tomatoes in a blender until smooth.
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Heat the olive oil in a skillet over high heat. Cook and stir 2 cloves of garlic for 1 to 2 minutes until fragrant.
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Add the pureed tomatoes, cilantro, and lemon zest, then bring to a boil, lower the heat, cover, and simmer for about 1 hour.
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Place 3 diced tomatoes, green bell pepper, mangoes, onion, and 2 cloves of garlic in a large bowl. Pour the tomato mixture into a bowl, then stir to coat.
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Add the lemon juice, vinegar, and habanero peppers, and mix well.
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Chill in the refrigerator for at least 30 minutes.
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Serve with chips, and enjoy!
Nutrition
- Calories: 108.43kcal
- Fat: 2.41g
- Saturated Fat: 0.39g
- Monounsaturated Fat: 1.40g
- Polyunsaturated Fat: 0.40g
- Carbohydrates: 22.27g
- Fiber: 4.26g
- Sugar: 16.87g
- Protein: 2.63g
- Sodium: 10.53mg
- Calcium: 35.36mg
- Potassium: 590.79mg
- Iron: 0.79mg
- Vitamin A: 116.08µg
- Vitamin C: 95.60mg
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