This hot spinach artichoke dip is a delightful appetizer perfect for any gathering. It's creamy, cheesy, and filled with the goodness of spinach and artichokes, making it a crowd-pleaser. Whether you're hosting a party or just need a tasty snack, this dip is the perfect choice.
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If you're making a trip to the supermarket, you might need to look out for artichoke hearts packed in water and frozen spinach. These items might not be staples in every kitchen but are essential for this recipe. Also, make sure to grab some fat-free Greek yogurt and light mayonnaise, which could be less common in your pantry.
Ingredients for Hot Spinach Artichoke Dip
Artichoke hearts: These add a unique, slightly tangy flavor to the dip and are packed in water to keep them tender.
Frozen spinach: Provides a rich, earthy taste and vibrant color to the dip.
Shallots: Offer a mild, sweet onion flavor that complements the other ingredients perfectly.
Garlic: Adds a punch of aromatic flavor that elevates the overall taste.
Fat-free Greek yogurt: Contributes creaminess and a slight tang without adding extra fat.
Light mayonnaise: Helps bind the dip together while keeping it light.
Parmesan: This good quality cheese adds a rich, nutty flavor to the dip.
Part-skim mozzarella cheese: Melts beautifully to create a gooey texture in the dip.
Salt: Enhances all the flavors in the dip.
Fresh pepper: Adds a touch of heat and depth to the flavor profile.
Olive oil spray: Used to lightly grease the oven-proof dish to prevent sticking.
One reader, Anne Alonso says:
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This hot spinach artichoke dip recipe is a crowd-pleaser! The blend of creamy Greek yogurt, light mayo, and melted cheeses creates a deliciously rich flavor. It's easy to make and perfect for any gathering. Highly recommend!
Techniques Required for Making Hot Spinach Artichoke Dip
How to preheat oven: Set your oven to 375 degrees Fahrenheit and allow it to reach the desired temperature before placing the dish inside. How to use a food processor: Place the artichoke hearts, garlic, and shallots in a small food processor and pulse until they are coarsely chopped. How to combine ingredients: Mix all the ingredients together in a medium bowl until they are well combined. How to bake in an oven-proof dish: Transfer the mixture to an oven-proof dish and bake at 375 degrees Fahrenheit for 20 to 25 minutes, until the dip is hot and the cheese is melted.
How To Make Hot Spinach Artichoke Dip
This rich artichoke dip is loaded with spinach and shallots tossed in cream cheese, yogurt, and loads of Parmesan and mozzarella.
Serves:
Ingredients
- 13¾ozartichoke hearts packed in water,drained
- 10ozfrozen spinach,thawed and squeezed
- ¼cupshallots,chopped
- 1clovegarlic
- ½cupfat-free Greek yogurt
- ½cuplight mayonnaise
- ⅔cupgood quality Parmesan,grated
- 4ozpart-skim mozzarella cheese,shredded
- salt and fresh pepper,to taste
- olive oil spray
Instructions
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Preheat oven to 375 degrees.
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In a small food processor, coarsely chop the artichoke hearts with garlic and shallots.
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Combine all the ingredients in a medium bowl.
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Place in an oven-proof dish and bake at 375 degrees F for 20 to 25 minutes, until hot and cheese is melted. Serve right away.
Nutrition
- Calories: 140.60kcal
- Fat: 10.80g
- Saturated Fat: 3.27g
- Trans Fat: 0.00g
- Monounsaturated Fat: 4.92g
- Polyunsaturated Fat: 2.12g
- Carbohydrates: 5.36g
- Fiber: 1.97g
- Sugar: 1.32g
- Protein: 6.57g
- Cholesterol: 11.72mg
- Sodium: 244.46mg
- Calcium: 165.23mg
- Potassium: 245.54mg
- Iron: 1.01mg
- Vitamin A: 117.64µg
- Vitamin C: 8.63mg
Technique Tip for Achieving the Perfect Consistency
For a smoother texture, make sure to thoroughly drain and squeeze out any excess water from the frozen spinach before combining it with the other ingredients. This will prevent the dip from becoming too watery and help the flavors meld together more effectively.
Time-Saving Tips for Preparing Spinach Artichoke Dip
Pre-chop ingredients: Use a food processor to quickly chop artichoke hearts, garlic, and shallots together.
Thaw spinach quickly: Microwave the frozen spinach for a few minutes to thaw it faster.
Pre-measure dairy: Measure out the greek yogurt, light mayonnaise, and cheeses in advance.
Use pre-shredded cheese: Save time by using pre-shredded mozzarella and parmesan.
Combine in one bowl: Mix all ingredients in a single bowl to minimize cleanup.
Spray the dish: Use olive oil spray to quickly coat the baking dish.
Substitute Ingredients For Hot Spinach Artichoke Dip Recipe
artichoke hearts - Substitute with hearts of palm: Hearts of palm have a similar texture and mild flavor, making them a good alternative to artichoke hearts.
frozen spinach - Substitute with fresh spinach: Fresh spinach can be cooked down to replace frozen spinach, offering a fresher taste and texture.
shallots - Substitute with yellow onions: Yellow onions provide a similar sweetness and depth of flavor as shallots.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic for a more convenient option, though it may lack some of the fresh garlic's pungency.
fat-free greek yogurt - Substitute with low-fat sour cream: Low-fat sour cream offers a similar tangy flavor and creamy texture as fat-free Greek yogurt.
light mayonnaise - Substitute with plain Greek yogurt: Plain Greek yogurt can replace light mayonnaise, providing a creamy consistency with added protein and less fat.
parmesan - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor profile, making it a good substitute for Parmesan.
part-skim mozzarella cheese - Substitute with reduced-fat cheddar cheese: Reduced-fat cheddar cheese can provide a similar melt and flavor while keeping the dish lower in fat.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with a bit of umami, enhancing the overall taste of the dip.
fresh pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, offering a different but complementary flavor to fresh pepper.
olive oil spray - Substitute with canola oil spray: Canola oil spray can be used in place of olive oil spray, providing a neutral flavor and similar cooking properties.
Best Way to Present Hot Spinach Artichoke Dip
Use a shallow, elegant dish: Choose a shallow, wide dish to bake the hot spinach artichoke dip in. This ensures even heating and creates a visually appealing presentation. Opt for a white or neutral-colored dish to make the vibrant green of the spinach and the golden brown top stand out.
Garnish with fresh herbs: After baking, sprinkle finely chopped fresh parsley or chives over the top. This adds a pop of color and a fresh, aromatic touch that complements the rich flavors of the dip.
Serve with artisanal bread: Accompany the dip with slices of artisan bread, such as a rustic baguette or sourdough, lightly toasted. Arrange the bread slices around the dish in a fan shape for an elegant look.
Add a drizzle of olive oil: Just before serving, drizzle a small amount of high-quality extra virgin olive oil over the top of the dip. This adds a glossy finish and enhances the flavor profile with a hint of richness.
Use a decorative platter: Place the dish of hot spinach artichoke dip on a larger decorative platter. Surround it with an assortment of crudités like carrot sticks, celery, and bell pepper strips. This not only adds color but also provides a variety of dipping options.
Incorporate microgreens: Add a small handful of microgreens on top of the dip just before serving. These delicate greens add a sophisticated touch and a slight crunch that contrasts beautifully with the creamy dip.
Serve with a side of lemon wedges: Include a few lemon wedges on the side of the platter. A squeeze of fresh lemon juice can brighten the flavors and add a refreshing citrus note that cuts through the richness of the dip.
Essential Tools for Making Spinach Artichoke Dip
Oven: Used to bake the dip at 375 degrees Fahrenheit until hot and the cheese is melted.
Small food processor: Coarsely chops the artichoke hearts, garlic, and shallots to ensure even distribution in the dip.
Mixing bowl: Combines all the ingredients together before transferring to the oven-proof dish.
Oven-proof dish: Holds the dip mixture while it bakes in the oven.
Measuring cups: Measures out the precise amounts of greek yogurt, mayonnaise, and parmesan cheese.
Measuring spoons: Measures out the salt and pepper to taste.
Garlic press: Minces the garlic clove for even distribution in the dip.
Cheese grater: Grates the parmesan cheese if it is not pre-grated.
Olive oil spray: Sprays the oven-proof dish to prevent the dip from sticking.
Spatula: Mixes the ingredients thoroughly and transfers the mixture to the oven-proof dish.
How To Store and Freeze Leftover Spinach Artichoke Dip
Let the spinach artichoke dip cool completely before storing or freezing. This will prevent condensation from forming and making the dip watery.
To store in the refrigerator, transfer the cooled dip to an airtight container. It will keep well for up to 3-4 days. When ready to serve, reheat in the microwave or in a 350°F (175°C) oven until warmed through.
For longer storage, you can freeze the dip:
- Portion the cooled dip into freezer-safe containers or resealable bags, removing as much air as possible to prevent freezer burn.
- Label the containers with the date and contents for easy reference.
- Freeze for up to 2-3 months.
To thaw and reheat frozen spinach artichoke dip:
- Transfer the frozen dip to the refrigerator and let it thaw overnight.
- Once thawed, transfer the dip to an oven-safe dish and bake at 350°F (175°C) for 20-25 minutes, or until heated through and bubbly.
- Alternatively, you can reheat the thawed dip in the microwave, stirring every 30 seconds to ensure even heating.
Note: The texture of the dip may change slightly after freezing and thawing, but the flavor should remain delicious. If the dip appears watery after thawing, you can stir in some additional grated parmesan cheese or cream cheese to help restore its creamy consistency.
How To Reheat Leftover Spinach Artichoke Dip
Preheat your oven to 350°F (175°C). Transfer the leftover spinach artichoke dip to an oven-safe dish, cover it with foil, and bake for 15-20 minutes or until heated through. Stir the dip halfway through the reheating process to ensure even heating. This method helps maintain the dip's original texture and flavor.
For a quicker option, use the microwave. Place the desired amount of leftover dip in a microwave-safe bowl and heat it in 30-second intervals, stirring between each interval, until the dip is heated through. Be careful not to overheat the dip, as it may cause the cheese to separate or become grainy.
If you prefer a crispy top on your reheated spinach artichoke dip, place the leftover dip in an oven-safe dish and top it with extra shredded cheese, such as mozzarella or parmesan. Broil the dip in the oven for 2-3 minutes or until the cheese is melted and bubbly. Keep a close eye on the dip to prevent burning.
For a stovetop method, transfer the leftover dip to a saucepan and heat it over low heat, stirring frequently. If the dip seems too thick, add a splash of milk or cream to help thin it out and improve its consistency. Heat the dip until it reaches your desired temperature, being careful not to let it burn on the bottom of the pan.
If you have a small amount of leftover dip, consider using it as a spread for sandwiches or wraps. Simply reheat the dip in the microwave for a few seconds until it's warm and spreadable, then apply it to your favorite bread or tortilla along with your choice of fillings.
Random Fact About Hot Spinach Artichoke Dip
A random fact about this hot spinach artichoke dip recipe is that using Greek yogurt instead of sour cream or cream cheese not only reduces the calorie content but also adds a boost of protein, making it a slightly healthier option without compromising on the creamy texture.
Is Making Spinach Artichoke Dip at Home Economical?
This hot spinach artichoke dip recipe is quite cost-effective for a household. The main ingredients like artichoke hearts, frozen spinach, and greek yogurt are affordable and readily available. The use of light mayonnaise and part-skim mozzarella keeps the cost low while maintaining flavor. Overall, I would rate this recipe an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $10-$12 USD.
Is Hot Spinach Artichoke Dip Healthy or Unhealthy?
This spinach artichoke dip recipe has some healthy elements, but there's room for improvement. Let's break it down:
Healthy aspects:
- Artichoke hearts are low in calories and rich in fiber, vitamins, and minerals
- Spinach is a nutrient-dense leafy green, packed with vitamins A, C, and K, iron, and calcium
- Greek yogurt provides protein and calcium while keeping the dip creamy
- Using part-skim mozzarella and light mayonnaise reduces the overall fat content
Less healthy aspects:
- Mayonnaise, even the light version, is still high in fat and calories
- Parmesan cheese is relatively high in sodium and saturated fat
- The recipe lacks additional seasonings or herbs that could enhance flavor without adding calories
To make this dip even healthier, consider the following suggestions:
- Increase the amount of spinach and artichokes for more fiber and nutrients
- Replace the mayonnaise with additional Greek yogurt or a plant-based yogurt alternative
- Use a smaller amount of high-quality, flavorful cheese like sharp cheddar or Parmigiano-Reggiano to reduce overall cheese content
- Add herbs and spices like red pepper flakes, onion powder, or Italian seasoning for extra flavor without added calories
- Serve with raw vegetable crudités or whole-grain crackers for a nutrient-dense and filling snack
By making these adjustments, you can create a delicious and satisfying spinach artichoke dip that better aligns with a healthy eating plan. Remember, moderation is key, and even healthier versions of dips should be enjoyed as part of a balanced diet.
Editor's Thoughts on This Delicious Dip Recipe
This hot spinach artichoke dip recipe is a delightful blend of flavors and textures. The use of Greek yogurt and light mayonnaise keeps it lighter without sacrificing creaminess. Fresh shallots and garlic add a depth of flavor, while the combination of parmesan and mozzarella ensures a rich, cheesy finish. Baking it until the cheese melts creates a perfect, gooey dip. It's a crowd-pleaser that's both nutritious and indulgent.
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Why trust this Hot Spinach Artichoke Dip Recipe:
This hot spinach artichoke dip recipe is a must-try for any gathering. Using artichoke hearts packed in water and frozen spinach ensures a fresh and vibrant flavor. The combination of fat-free Greek yogurt and light mayonnaise provides a creamy texture without the extra calories. High-quality parmesan and part-skim mozzarella cheese add a rich, cheesy goodness. With the perfect blend of shallots and garlic, this dip is both flavorful and healthy. Trust this recipe for its balance of taste and nutrition.
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