Homemade Vegan Chili Recipe

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Mia
Mia February 23, 2021
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How To Make Homemade Vegan Chili

A healthy treat that you’ll surely appreciate. This vegan chili sauce is made from vegetarian Worchestershire sauce and other flavorful herbs and spices.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:

Ingredients

  • 12ozvegetarian burger crumbles,1 package
  • 15oztomato sauce,1 can
  • 1cupwater
  • 1small onion,chopped
  • 3garlic cloves,minced
  • 1tbspvegetarian Worcestershire sauce
  • 1tspliquid smoke flavoring
  • 2tspchili powder
  • tspblack pepper
  • 1tspdry mustard
  • 1tspsalt
  • tspred pepper flakes

Instructions

  1. In a large pot combine crumbles, tomato sauce, water, onion, garlic, Worcestershire sauce, liquid smoke, chili powder, black pepper, mustard, salt, and pepper flakes.

  2. Cook on low heat for 30 minutes or until heated through.

Nutrition

  • Calories: 130.91kcal
  • Fat: 4.06g
  • Saturated Fat: 0.88g
  • Monounsaturated Fat: 1.15g
  • Polyunsaturated Fat: 1.35g
  • Carbohydrates: 14.58g
  • Fiber: 4.44g
  • Sugar: 4.02g
  • Protein: 10.19g
  • Cholesterol: 2.83mg
  • Sodium: 714.53mg
  • Calcium: 100.80mg
  • Potassium: 466.13mg
  • Iron: 2.44mg
  • Vitamin A: 29.88µg
  • Vitamin C: 9.25mg
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