How To Make Homemade Vegan Chili
A healthy treat that you’ll surely appreciate. This vegan chili sauce is made from vegetarian Worchestershire sauce and other flavorful herbs and spices.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 12ozvegetarian burger crumbles,1 package
- 15oztomato sauce,1 can
- 1cupwater
- 1small onion,chopped
- 3garlic cloves,minced
- 1tbspvegetarian Worcestershire sauce
- 1tspliquid smoke flavoring
- 2tspchili powder
- ⅛tspblack pepper
- 1tspdry mustard
- 1tspsalt
- ⅛tspred pepper flakes
Instructions
-
In a large pot combine crumbles, tomato sauce, water, onion, garlic, Worcestershire sauce, liquid smoke, chili powder, black pepper, mustard, salt, and pepper flakes.
-
Cook on low heat for 30 minutes or until heated through.
Nutrition
- Calories: 130.91kcal
- Fat: 4.06g
- Saturated Fat: 0.88g
- Monounsaturated Fat: 1.15g
- Polyunsaturated Fat: 1.35g
- Carbohydrates: 14.58g
- Fiber: 4.44g
- Sugar: 4.02g
- Protein: 10.19g
- Cholesterol: 2.83mg
- Sodium: 714.53mg
- Calcium: 100.80mg
- Potassium: 466.13mg
- Iron: 2.44mg
- Vitamin A: 29.88µg
- Vitamin C: 9.25mg
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