Guacamole Recipe

Guacamole Recipe

How To Make Guacamole

Simple is always best, and this guacamole recipe is proof of that. It uses fresh produce to make a dip that’s tasty, zesty, and creamy all at once.

Preparation: 10 minutes
Total: 10 minutes



  • 3avocados,ripe large
  • 1lime
  • 3tbspred onion,finely diced
  • 1jalapeno,seeded and minced, optional
  • 1tbspcilantro
  • 1clovegarlic
  • 1tomato,small, seeded and diced
  • salt,to taste


  1. Cut avocados in half, peel and remove the pit.

  2. Squeeze half of the lime over the avocados and mash until smooth.

  3. Add remaining ingredients and mix well adding salt to taste and more lime juice if desired.

  4. Serve immediately.


  • Calories: 171.30kcal
  • Fat: 14.81g
  • Saturated Fat: 2.15g
  • Monounsaturated Fat: 9.86g
  • Polyunsaturated Fat: 1.85g
  • Carbohydrates: 11.34g
  • Fiber: 7.46g
  • Sugar: 1.71g
  • Protein: 2.38g
  • Sodium: 325.95mg
  • Calcium: 20.44mg
  • Potassium: 563.43mg
  • Iron: 0.71mg
  • Vitamin A: 17.69µg
  • Vitamin C: 19.45mg
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