
How To Make Greek Tzatziki Yogurt Cucumber Dip
Greek tzatziki is a fresh and tasty yogurt-based dip with cucumbers, dill, and garlic. It works as a sauce, a dip or even as a spread.
Serves:
Ingredients
- 1½cupsplain yogurt
- 2tbspolive oil
- 1English cucumber
- 1clovegarlic,minced
- 1tbspfresh dill,finely chopped
- 1tbspfresh lemon juice
- salt & pepper
Instructions
-
Peel, seed and shred cucumber.
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Juice lemon and set aside.
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Combine remaining ingredients in a large bowl. Stir in cucumber.
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Allow flavors to blend at least 30 minutes before serving. Serve cold.
Nutrition
- Calories:Â 64.51kcal
- Fat:Â 4.92g
- Saturated Fat:Â 1.44g
- Monounsaturated Fat:Â 2.88g
- Polyunsaturated Fat:Â 0.41g
- Carbohydrates:Â 3.77g
- Fiber:Â 0.20g
- Sugar:Â 2.82g
- Protein:Â 1.87g
- Cholesterol:Â 5.97mg
- Sodium:Â 207.64mg
- Calcium:Â 62.69mg
- Potassium:Â 130.56mg
- Iron:Â 0.16mg
- Vitamin A: 14.55µg
- Vitamin C:Â 2.20mg
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