Greek Tzatziki (Yogurt Cucumber Dip) Recipe

Greek Tzatziki (Yogurt Cucumber Dip) Recipe

How To Make Greek Tzatziki Yogurt Cucumber Dip

Greek tzatziki is a fresh and tasty yogurt-based dip with cucumbers, dill, and garlic. It works as a sauce, a dip or even as a spread.

Preparation: 7 minutes
Chill Time: 30 minutes
Total: 37 minutes



  • cupsplain yogurt
  • 2tbspolive oil
  • 1English cucumber
  • 1clovegarlic,minced
  • 1tbspfresh dill,finely chopped
  • 1tbspfresh lemon juice
  • salt & pepper


  1. Peel, seed and shred cucumber.

  2. Juice lemon and set aside.

  3. Combine remaining ingredients in a large bowl. Stir in cucumber.

  4. Allow flavors to blend at least 30 minutes before serving. Serve cold.


  • Calories: 64.51kcal
  • Fat: 4.92g
  • Saturated Fat: 1.44g
  • Monounsaturated Fat: 2.88g
  • Polyunsaturated Fat: 0.41g
  • Carbohydrates: 3.77g
  • Fiber: 0.20g
  • Sugar: 2.82g
  • Protein: 1.87g
  • Cholesterol: 5.97mg
  • Sodium: 207.64mg
  • Calcium: 62.69mg
  • Potassium: 130.56mg
  • Iron: 0.16mg
  • Vitamin A: 14.55µg
  • Vitamin C: 2.20mg
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