How To Make Flavorful Tzatziki
This tzatziki recipe isn’t as complicated as its name suggests. A combination of yogurt, cucumber, and other aromatics makes an awesome dip or spread.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 2cupscucumber,grated, from about 1 medium 10-oz cucumber, no need to peel or seed the cucumber first, grate on the large holes of your box grater
- 1½cupsGreek yogurt,plain
- 2tbspextra-virgin olive oil
- 2tbspfresh mint,chopped, and/or dill
- 1tbsplemon juice
- 1garlic clove,medium, pressed or minced
- ½tspfine sea salt
Instructions
-
Grate cucumber and with each handful of grated ones, lightly squeeze between your palms to remove excess moisture. Transfer to a serving bowl, and repeat with the remaining cucumber.
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Add the yogurt, olive oil, herbs, lemon juice, garlic, and salt to the bowl, and stir to blend. Let the mixture rest for 5 minutes to allow the flavors to meld.
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Taste and add additional chopped fresh herbs, lemon juice, and/or salt to taste.
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Serve tzatziki immediately or chill for later.
Recipe Notes
- Leftover tzatziki keeps well, chilled, for about 4 days.
Nutrition
- Calories: 1646.40kcal
- Fat: 125.65g
- Saturated Fat: 45.23g
- Monounsaturated Fat: 49.28g
- Polyunsaturated Fat: 7.41g
- Carbohydrates: 62.02g
- Fiber: 4.81g
- Sugar: 45.36g
- Protein: 83.77g
- Cholesterol: 143.64mg
- Sodium: 3432.84mg
- Calcium: 878.29mg
- Potassium: 965.55mg
- Iron: 5.40mg
- Vitamin A: 83.86µg
- Vitamin C: 35.44mg
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