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Easy Keto Alfredo Sauce Recipe

Easy Keto Alfredo Sauce Recipe

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How To Make Easy Keto Alfredo Sauce Recipe

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Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes



  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)


  1. In a saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.

  2. Pour in the heavy cream and bring to a simmer. Cook for about 5 minutes, stirring occasionally.

  3. Gradually whisk in the grated Parmesan cheese until melted and smooth. Season with salt and pepper to taste.

  4. Remove from heat and let the sauce sit for a couple of minutes to thicken.

  5. Serve the Alfredo sauce over your favorite keto-friendly pasta or zucchini noodles. Garnish with fresh parsley, if desired.


  • Calories : 337kcal
  • Total Fat : 33g
  • Saturated Fat : 21g
  • Cholesterol : 117mg
  • Sodium : 307mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 0g
  • Sugar : 1g
  • Protein : 6g
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