Creamy Avocado Yogurt Dip Recipe

Creamy Avocado Yogurt Dip Recipe

How To Make Creamy Avocado Yogurt Dip

Fresh avocados make this yogurt dip even richer. Garlic, cilantro, and cumin impart some welcome herbiness to this creamy concoction.

Preparation: 5 minutes
Total: 5 minutes



  • 2ripe avocados
  • ½cupGreek yogurt,plain fat-free
  • 1garlic clove,minced
  • ½tspgarlic powder
  • 3tbspfresh cilantro,chopped
  • ¼tspground cumin
  • 1lime juice
  • salt and ground black pepper,to taste


  1. In a medium sized mixing bowl, add the avocado and Greek yogurt. Mash until it is combined and to desired consistency.

  2. Add in the garlic, cilantro, cumin, lime. Mix until smooth. Add salt and pepper to taste.

  3. Serve with chips, and enjoy!


  • Calories: 99.53kcal
  • Fat: 8.35g
  • Saturated Fat: 1.67g
  • Monounsaturated Fat: 4.94g
  • Polyunsaturated Fat: 0.92g
  • Carbohydrates: 5.79g
  • Fiber: 3.49g
  • Sugar: 1.03g
  • Protein: 2.44g
  • Cholesterol: 2.39mg
  • Sodium: 174.37mg
  • Calcium: 21.59mg
  • Potassium: 260.10mg
  • Iron: 0.37mg
  • Vitamin A: 4.99µg
  • Vitamin C: 6.90mg
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