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Cream Cheese Bean Dip Recipe

This delightful cream cheese bean dip recipe will be the star of your next gathering. The creamy, tangy, and slightly spicy flavors merge, creating a dish that is not only delicious but also incredibly satisfying. It's perfect for parties, movie nights, or any occasion where a crowd-pleasing appetizer is needed.

Cream Cheese Bean Dip Recipe
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Photos of Cream Cheese Bean Dip Recipe

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Most ingredients for this recipe can be found in a typical pantry. However, refried beans and taco seasoning may not be as common in some households. When shopping, look for refried beans in the canned goods aisle, and the taco seasoning should be located in the spices section. For a healthier option, consider choosing low-sodium versions.

Cream Cheese Bean Dip Ingredients

Sour cream: Gives the dip a tangy creaminess.

Refried beans: The base of the dip, provides a hearty texture.

Cream cheese: Adds a rich, creamy element.

Taco seasoning: This gives the dip its signature spice and flavor.

Mexican cheese: Melts into the dip, making it cheesy and delicious.

Salsa: This adds a little kick and extra flavor.

One reader, Con Saunders says:

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This cream cheese bean dip recipe is a game-changer! The combination of creamy texture and savory flavors is simply irresistible. It's a hit at every gathering, and my friends always ask for the recipe. It's so easy to make and tastes absolutely delicious. Highly recommend trying it out!

Con Saunders

Techniques Required for Making Cream Cheese Bean Dip

How to mix the ingredients: Combine the refried beans, sour cream, and cream cheese in a bowl until well combined. Add the taco seasoning and salsa, and mix thoroughly.

How to bake the dip: Pour the mixture into an 8x8 inch baking pan and top with shredded cheese. Bake in a preheated oven at 350°F for 25 minutes or until the cheese is melted and bubbly.

How to serve: Serve the cream cheese bean dip hot with tortilla chips for dipping. Enjoy!

How To Make Cream Cheese Bean Dip

Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes



  • 1cupsour cream
  • 16ozrefried beans
  • 4ozcream cheese,softened
  • 1pkgtaco seasoning
  • 1cupMexican cheese
  • ¼cupfavorite kind of salsa,optional


  1. Preheat oven to 350 degrees F.

  2. Mix beans, sour cream, and cream cheese in a bowl until well combined. Add taco seasoning and salsa.

  3. Pour into 8×8-inch pan. Top with shredded cheese and bake for 25 minutes.

  4. Serve hot with tortilla chips. Enjoy!


  • Calories: 226.03kcal
  • Fat: 17.30g
  • Saturated Fat: 9.62g
  • Trans Fat: 0.20g
  • Monounsaturated Fat: 4.42g
  • Polyunsaturated Fat: 1.01g
  • Carbohydrates: 10.21g
  • Fiber: 2.31g
  • Sugar: 1.97g
  • Protein: 8.40g
  • Cholesterol: 47.37mg
  • Sodium: 438.73mg
  • Calcium: 181.25mg
  • Potassium: 280.43mg
  • Iron: 1.17mg
  • Vitamin A: 148.55µg
  • Vitamin C: 3.88mg

Essential Technique Tip for Perfect Cream Cheese Bean Dip

When preparing the cream cheese bean dip, it's important to ensure that the cream cheese is at room temperature before mixing it with the refried beans and sour cream. This will make it easier to combine and create a smoother texture for your dip. Additionally, if you want to add a bit of heat to your dip, consider using a spicy salsa or adding a dash of hot sauce.

Time-Saving Tips for Preparing This Recipe

Prep ahead: Prepare the bean dip mixture the day before and store it in the refrigerator. This will save you time on the day you plan to serve it.

Use canned beans: Opt for canned refried beans instead of cooking dried beans from scratch to save time and effort.

Organize ingredients: Before you start cooking, gather all the ingredients and utensils you need. This will help you work more efficiently in the kitchen.

Multi-task: While the dip is baking, use that time to prepare other dishes or set the table to make the most of your time in the kitchen.

Invest in kitchen tools: Utilize kitchen gadgets like food processors or immersion blenders to speed up the preparation process.

Substitute Ingredients For Cream Cheese Bean Dip Recipe

  • sour cream - Substitute with Greek yogurt: Greek yogurt has a similar tangy flavor and creamy texture, making it a suitable replacement for sour cream in this recipe.

  • refried beans - Substitute with black beans: Black beans can be used as a healthier alternative to refried beans, providing a similar texture and protein content.

  • cream cheese - Substitute with ricotta cheese: Ricotta cheese has a creamy texture and mild flavor that can work as a substitute for cream cheese in this recipe.

  • taco seasoning - Substitute with chili powder, cumin, and paprika: A combination of these spices can replicate the flavors of taco seasoning in the dip.

  • mexican cheese - Substitute with cheddar cheese: Cheddar cheese can be used as a substitute for Mexican cheese, providing a rich and sharp flavor to the dip.

  • salsa - Substitute with diced tomatoes with green chilies: This can be used as a substitute for salsa, adding a similar level of heat and flavor to the dip.

Best Way to Present Cream Cheese Bean Dip

  1. Elevate the plating: Present the cream cheese bean dip in a small, elegant ramekin or a stylish serving dish to add a touch of sophistication to the presentation.

  2. Garnish with fresh herbs: Sprinkle finely chopped cilantro or parsley on top of the dip to add a pop of color and a fresh, aromatic element to the dish.

  3. Incorporate texture: Consider adding a crunchy element such as toasted breadcrumbs or crushed tortilla chips on top of the dip to provide a delightful contrast in texture.

  4. Utilize colorful serving ware: Opt for vibrant, eye-catching serving plates or bowls that complement the rich, creamy hues of the bean dip, creating an enticing visual appeal.

  5. Accentuate with a drizzle: Before serving, delicately drizzle a swirl of vibrant salsa on top of the dip to create an artistic and appetizing presentation.

  6. Accompany with a variety of dippers: Serve the cream cheese bean dip alongside an assortment of colorful vegetable sticks, artisanal crackers, and warm, freshly baked tortilla chips for a visually appealing and diverse spread.

Essential Tools for Making Bean Dip

  • Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing various ingredients. It's great for making dips, spreads, and blending ingredients together.

  • Mixing bowl: A mixing bowl is an essential tool for combining ingredients and mixing them thoroughly. It's available in various sizes and materials, and it's used for everything from whisking dressings to marinating meats.

How To Store and Freeze Homemade Bean Dip

  • Let the cream cheese bean dip cool completely to room temperature before storing or freezing. This will prevent condensation from forming and maintain the texture of the dip.

  • To store in the refrigerator, transfer the cooled dip to an airtight container or cover the baking dish tightly with plastic wrap or aluminum foil. The dip will keep in the fridge for up to 5 days.

  • For longer storage, you can freeze the bean dip. Divide the cooled dip into smaller portions and place them in freezer-safe containers or resealable bags. Remove as much air as possible before sealing to prevent freezer burn.

  • Label the containers or bags with the date and contents for easy identification. The dip can be frozen for up to 3 months.

  • To thaw, transfer the frozen dip to the refrigerator and let it defrost overnight. Avoid thawing at room temperature, as this can cause the dip to become watery and affect its texture.

  • Once thawed, give the dip a good stir to redistribute any separated ingredients. You can reheat the dip in the microwave or in a baking dish in the oven at 350°F (175°C) until warmed through and the cheese is melted and bubbly.

  • If the dip seems too thick after thawing, you can add a little sour cream or salsa to adjust the consistency before reheating.

  • Enjoy the reheated cream cheese bean dip with fresh tortilla chips, vegetables, or your favorite dippers.

How To Reheat Leftover Bean Dip

  • To reheat leftover cream cheese bean dip, the best method is to use the oven. Preheat your oven to 350°F (175°C) and transfer the dip into an oven-safe dish. Cover the dish with aluminum foil to prevent the top from drying out or burning. Place the dish in the preheated oven and bake for 15-20 minutes, or until the dip is heated through and the cheese is melted and bubbly.

  • Another option is to use the microwave. Transfer the leftover dip into a microwave-safe bowl and cover it with a damp paper towel. This will help keep the dip moist and prevent it from drying out. Microwave the dip on high power in 30-second intervals, stirring between each interval, until it is heated through and the cheese is melted. Be careful not to overheat the dip, as this can cause the cream cheese to separate and become grainy.

  • If you prefer a crispy top on your reheated bean dip, you can use the broiler. Transfer the dip into an oven-safe dish and place it under the broiler for 2-3 minutes, or until the top is golden brown and bubbly. Keep a close eye on the dip to prevent it from burning.

  • For a quick and easy method, you can also reheat the dip on the stovetop. Transfer the dip into a saucepan and heat it over medium-low heat, stirring frequently, until it is heated through and the cheese is melted. Be sure to stir constantly to prevent the dip from sticking to the bottom of the pan and burning.

Random Fact About Cream Cheese Bean Dip

Cream cheese bean dip is a popular appetizer that is perfect for parties and gatherings. It's a versatile dish that can be customized with various toppings such as jalapenos, green onions, or diced tomatoes. This dip is a great source of protein and can be made ahead of time, making it a convenient option for entertaining. Additionally, it can be served warm or at room temperature, allowing for flexibility in serving. Whether it's a casual get-together or a game day event, this creamy and flavorful dip is sure to be a hit with guests.

Is Making Bean Dip at Home Cost-Effective?

The cost-effectiveness of this cream cheese bean dip recipe is quite high, as it utilizes affordable and readily available ingredients. The combination of sour cream, refried beans, and cream cheese creates a rich and creamy base, while the addition of taco seasoning and salsa infuses bold flavors. The use of Mexican cheese adds a delightful finishing touch. This recipe is a budget-friendly option for households, costing approximately $10 for a family of four. Overall Verdict: 9/10

Is This Dip Healthy or Unhealthy?

The cream cheese bean dip recipe, while undeniably delicious, is not the healthiest option due to its high content of saturated fats and sodium. The main culprits are:

  • Sour cream and cream cheese, which are high in saturated fats
  • Refried beans, often containing added fats and salt
  • Taco seasoning, typically high in sodium
  • Mexican cheese, usually high in saturated fats and sodium

Consuming this dip in excess could contribute to health issues such as high blood pressure, high cholesterol, and weight gain.

To make this recipe healthier without compromising on taste, consider the following modifications:

  • Replace sour cream with plain Greek yogurt for a protein boost and less fat
  • Opt for low-fat or fat-free cream cheese to reduce saturated fat content
  • Choose low-sodium or homemade refried beans to control salt intake
  • Use a reduced-sodium taco seasoning or make your own blend with less salt
  • Swap Mexican cheese with a lower-fat variety or use less of it
  • Increase the amount of salsa for added flavor and nutrients from vegetables

Additionally, serving the dip with fresh vegetable sticks like carrots, celery, and bell peppers instead of tortilla chips can increase the nutritional value and reduce the overall calorie intake.

Editor's Thoughts on This Delicious Bean Dip

This cream cheese bean dip recipe is a delightful combination of creamy and savory flavors. The blend of sour cream, refried beans, and cream cheese creates a rich and indulgent base, while the taco seasoning and salsa add a zesty kick. Baking the dip with a generous topping of Mexican cheese results in a gooey, flavorful dish that pairs perfectly with crispy tortilla chips. It's a crowd-pleasing appetizer that's easy to prepare and sure to be a hit at any gathering.

Enhance Your Cream Cheese Bean Dip Recipe with These Unique Side Dishes:

Guacamole: Create a zesty and creamy guacamole with fresh avocados, lime juice, and a hint of garlic for a perfect pairing with the cream cheese bean dip.
Bacon-wrapped jalapeno poppers: Indulge in the spicy and savory flavors of bacon-wrapped jalapeno poppers, adding a kick to your appetizer spread.
Fruit salsa: Whip up a refreshing and colorful fruit salsa with diced mango, pineapple, and strawberries, adding a sweet and tangy contrast to the creamy bean dip.

Similar Recipes to Try Instead of Cream Cheese Bean Dip

Spicy Shrimp Tacos: These spicy shrimp tacos are a perfect blend of heat and flavor, with a zesty lime slaw to top it off.
Mango Chicken Salad: This refreshing mango chicken salad is a delightful mix of sweet and savory, with a tangy citrus dressing to tie it all together.
Butternut Squash Soup: Warm up with a comforting bowl of butternut squash soup, seasoned with aromatic spices and finished with a dollop of creamy yogurt.
Berry Cobbler: Indulge in a delightful berry cobbler, bursting with juicy fruits and topped with a buttery, golden crust.

Perfect Main Courses and Desserts to Serve with This Dip

Main Courses:
Chicken Alfredo: Create a creamy and indulgent pasta dish featuring tender chicken and rich alfredo sauce. Pair it with your favorite pasta for a comforting and satisfying meal.
Beef Stir Fry: Whip up a flavorful and colorful stir fry using tender beef and an assortment of fresh vegetables. Serve it over steamed rice for a delicious and nutritious dinner option.
Chocolate Lava Cake: Indulge in a decadent, rich chocolate lava cake that oozes with warm, gooey chocolate when you cut into it. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and richness.
Strawberry Cheesecake: Create a creamy, luscious strawberry cheesecake with a buttery graham cracker crust. Top it with fresh strawberries and a drizzle of strawberry sauce for a burst of fruity flavor in every bite.

Why trust this Cream Cheese Bean Dip Recipe:

This recipe is a guaranteed crowd-pleaser, crafted by a seasoned chef with a passion for creating delicious and authentic Mexican cuisine. The combination of creamy sour cream and rich cream cheese creates a luscious base, while the addition of refried beans and zesty taco seasoning infuses bold flavors. Topped with gooey Mexican cheese and a touch of your favorite salsa, this dip promises to elevate any gathering. Trust in the expertise behind this recipe and savor the irresistible blend of textures and tastes.

Share your thoughts on the Cream Cheese Bean Dip Recipe in the Recipe Sharing forum and let us know how it turned out!
Can I use low-fat or fat-free cream cheese and sour cream for this recipe?
Yes, you can use low-fat or fat-free cream cheese and sour cream. However, keep in mind that it may slightly alter the texture and flavor of the dip.
Can I make this dip ahead of time and reheat it later?
Absolutely! You can prepare the dip ahead of time and reheat it when you're ready to serve. Just store it in the refrigerator and reheat it in the oven or microwave before serving.
Can I customize the level of spiciness in this bean dip?
Of course! You can adjust the level of spiciness by using mild, medium, or hot salsa, and by adding more or less taco seasoning to suit your taste preferences.
Can I add extra ingredients to this bean dip?
Definitely! You can personalize this recipe by adding ingredients such as diced jalapeños, chopped green onions, or diced tomatoes to enhance the flavor and texture of the dip.
Can I use a different type of cheese for this recipe?
Yes, you can experiment with different types of cheese to suit your taste. Cheddar, pepper jack, or a blend of Mexican cheeses would work well in this recipe.

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