How To Make Chocolate Hummus
Looking for a quick and sweet dip? Then, this 10-minute chocolate hummus made with garbanzo beans, peanut butter, and cocoa powder is perfect for you.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 15ozgarbanzo beans,(1 can) drained
- ¼cuppeanut butter
- ½cupcocoa powder
- ½cupmaple syrup
- 1tspvanilla
Optional Toppings:
- chocolate syrup
- mini chocolate chips
Instructions
-
In a food processor add the garbanzo beans, peanut butter, cocoa powder, maple syrup, and vanilla. Pulse on High until smooth and creamy.
-
Put into a serving bowl and drizzle with chocolate syrup and mini chocolate chips.
-
Serve with pretzels, fruit, or graham crackers.
Nutrition
- Calories: 314.10kcal
- Fat: 8.10g
- Saturated Fat: 1.59g
- Trans Fat: 0.01g
- Monounsaturated Fat: 3.07g
- Polyunsaturated Fat: 2.49g
- Carbohydrates: 51.64g
- Fiber: 8.88g
- Sugar: 18.60g
- Protein: 13.73g
- Sodium: 17.67mg
- Calcium: 61.27mg
- Potassium: 551.07mg
- Iron: 3.20mg
- Vitamin A: 1.59µg
- Vitamin C: 2.13mg
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