Buffalo Hummus Recipe

Buffalo Hummus Recipe

How To Make Buffalo Hummus

Try a hotter take on your usual hummus by whipping up our buffalo hummus recipe! It has a bit of spicy kick, and takes only 10 minutes to make.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 30ozchickpeas,2 cans, drained and rinsed
  • 5garlic cloves,peeled
  • ¼cupwater,or 2 tbsp water + 2 tbsp olive oil
  • ¼cuptahini
  • ¼cupblue cheese,crumbled, optional
  • 8tbsphot sauce,to taste
  • 2tbsplemon juice,freshly-squeezed
  • tspsmoked paprika
  • 1tspground cumin
  • ½tspsalt
  • ¼tspfreshly-ground black pepper
  • olive oil,chopped roasted red peppers, thinly-sliced green onions, extra crumbled blue cheese, optional toppings

Instructions

  1. Add the chickpeas, garlic, water, tahini, blue cheese, hot sauce, lemon juice, paprika, cumin, salt, and black pepper to a food processor or blender.

  2. Pulse until combined. Add more hot sauce to taste, if desired.

  3. Serve with desired dippers, garnished with olive oil and other toppings, and enjoy!

Nutrition

  • Calories: 389.27kcal
  • Fat: 11.08g
  • Saturated Fat: 1.83g
  • Monounsaturated Fat: 3.85g
  • Polyunsaturated Fat: 3.99g
  • Carbohydrates: 56.12g
  • Fiber: 11.17g
  • Sugar: 9.42g
  • Protein: 19.41g
  • Cholesterol: 2.53mg
  • Sodium: 365.28mg
  • Calcium: 98.92mg
  • Potassium: 682.13mg
  • Iron: 4.52mg
  • Vitamin A: 18.97µg
  • Vitamin C: 13.51mg
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