BBQ Rub Recipe

BBQ Rub Recipe

How To Make BBQ Rub

This BBQ rub recipe combines various herbs and spices to create a quick and very versatile rub that’s perfect for both meats and veggies.

Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes



  • ½cupbrown sugar
  • 2tbsppaprika
  • 1tbspsmoked paprika
  • 1tbspblack pepper
  • 1tbspkosher salt
  • 1tbspgarlic powder
  • 1tbsponion powder
  • 1tspmustard powder
  • ¼tspCayenne pepper


  1. Mix all of the ingredients together. Stir in an airtight container until ready to use.

Recipe Notes


1. Spice rub keeps for up to 3 months when stored in a cool, dry place.



  • Calories: 34.80kcal
  • Fat: 0.32g
  • Saturated Fat: 0.05g
  • Monounsaturated Fat: 0.07g
  • Polyunsaturated Fat: 0.16g
  • Carbohydrates: 8.32g
  • Fiber: 0.93g
  • Sugar: 6.11g
  • Protein: 0.55g
  • Sodium: 23.03mg
  • Calcium: 14.81mg
  • Potassium: 71.73mg
  • Iron: 0.54mg
  • Vitamin A: 42.81µg
  • Vitamin C: 0.20mg
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