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Baba Ghanoush Recipe

Baba Ghanoush Recipe

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How To Make Baba Ghanoush

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Preparation: 15 minutes
Cooking: 40 minutes
Total: 55 minutes



  • 2 large eggplants
  • 3 tablespoons tahini
  • 2 cloves of garlic, minced
  • Juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • Salt, to taste
  • Optional toppings: chopped parsley, paprika, extra olive oil


  1. Preheat the oven to 400°F (200°C).

  2. Prick the eggplants with a fork and place them on a baking sheet. Bake for 40 minutes, or until the skin is charred and the flesh is soft.

  3. Remove the eggplants from the oven and let them cool. Once cooled, peel off the skin and discard.

  4. In a food processor or blender, combine the roasted eggplant flesh, tahini, minced garlic, lemon juice, olive oil, and salt. Blend until smooth.

  5. Transfer the mixture to a serving bowl and garnish with optional toppings if desired.

  6. Serve with pita bread, vegetables, or chips for dipping.


  • Calories : 120kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Sodium : 178mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 5g
  • Sugars : 5g
  • Protein : 3g
Have you tried making this Baba Ghanoush Recipe? Join our World Cuisines forum to share your experience and discuss tips and techniques for creating this classic Middle Eastern dish.

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