How To Make Baba Ghanoush
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Serves:
Ingredients
- 2 large eggplants
- 3 tablespoons tahini
- 2 cloves of garlic, minced
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt, to taste
- Optional toppings: chopped parsley, paprika, extra olive oil
Instructions
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Preheat the oven to 400°F (200°C).
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Prick the eggplants with a fork and place them on a baking sheet. Bake for 40 minutes, or until the skin is charred and the flesh is soft.
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Remove the eggplants from the oven and let them cool. Once cooled, peel off the skin and discard.
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In a food processor or blender, combine the roasted eggplant flesh, tahini, minced garlic, lemon juice, olive oil, and salt. Blend until smooth.
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Transfer the mixture to a serving bowl and garnish with optional toppings if desired.
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Serve with pita bread, vegetables, or chips for dipping.
Nutrition
- Calories : 120kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 178mg
- Total Carbohydrates : 10g
- Dietary Fiber : 5g
- Sugars : 5g
- Protein : 3g
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