Black Bean and Corn Salsa Recipe

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Recipes.net Team
Recipes.net Team March 20, 2020
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This black bean and corn salsa recipe is great to make for an appetizer at any party. Serve this with your favorite chips.

How To Make Black Bean and Corn Salsa

  • 19 oz black beans (drained and rinsed)
  • 1/2 cup red onion (chopped )
  • 1 tbsp fresh cilantro (chopped )
  • 1 tbsp jalapeno pepper (ribs and seeds removed, diced )
  • 1 tbsp lime juice
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1 large tomato (chopped and seeded)
  • 1 garlic clove (minced )
  • 12 oz kernel corn (drained or 1 ½ cups thawed corn kernels)
  • 1/2 tsp salt
  1. Combine all ingredients in a medium-sized bowl.

  2. Cover and chill for at least 2 hours to let the flavors blend before serving.

How To Make Black Bean and Corn Salsa

0 from 0 votes
Prep: 2 hrs 5 mins
Total: 2 hrs 5 mins
Serves:
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Ingredients

  • 19 oz black beans, drained and rinsed
  • 1/2 cup red onion, chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 tbsp jalapeno pepper, ribs and seeds removed, diced
  • 1 tbsp lime juice
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1 large tomato, chopped and seeded
  • 1 garlic clove, minced
  • 12 oz kernel corn, drained or 1 ½ cups thawed corn kernels
  • 1/2 tsp salt

Instructions

  1. Combine all ingredients in a medium-sized bowl.

  2. Cover and chill for at least 2 hours to let the flavors blend before serving.

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Nutrition

  • Calcium: 44mg
  • Calories: 258kcal
  • Carbohydrates: 47g
  • Fat: 2g
  • Fiber: 13g
  • Iron: 3mg
  • Potassium: 688mg
  • Protein: 14g
  • Saturated Fat: 1g
  • Sodium: 436mg
  • Sugar: 2g
  • Vitamin A: 347IU
  • Vitamin C: 13mg
Nutrition Disclaimer
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