Vegan Curried Cabbage Soup Recipe

Jump To Recipe
Avatar Author's default profile picture
Wayne January 4, 2021

How To Make Vegan Curried Cabbage Soup

This meat-free, curried cabbage soup made with carrots, white potatoes, and white beans is a perfect choice for a happy and healthy meal!

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1tbspcoconut oil
  • ¼cuponion,diced
  • 2garlic cloves,minced
  • 1tbspginger,minced
  • 1smallserrano pepper,seeds removed, minced
  • 1cupcarrot,chopped
  • 3medium white potatoes,cubed
  • ½head cabbage,chopped
  • 1tbspcurry powder
  • 1tbspsoy sauce,adjust with the saltiness of your broth
  • 3cupsvegetable broth
  • 1canwhite beans,rinsed and drained

Instructions

  1. Preheat a large pot over medium heat. Add coconut oil and onion. Sauté for about 2 to 3 minutes. Continuously stir until the onion is golden.

  2. Add garlic, ginger, and serrano pepper and sauté for another 2 to 3 minutes. Then add carrots, potatoes, and cabbage. Cook for 1 to 2 minutes, stirring occasionally.

  3. Add curry powder and soy sauce. Continue to stir for about 5 minutes until veggies start to release more water.

  4. Add in vegetable broth. Bring to a boil, add beans, and stir. Cover and turn down to a simmer. Let simmer for 10 to 15 minutes, until potatoes and carrots are tender but not too soft.

  5. Taste and adjust flavor as needed, adding more soy sauce for salt and depth of flavor or more curry powder.

Nutrition

  • Calories: 270.80kcal
  • Fat: 3.56g
  • Saturated Fat: 2.54g
  • Monounsaturated Fat: 0.36g
  • Polyunsaturated Fat: 0.33g
  • Carbohydrates: 51.25g
  • Fiber: 11.82g
  • Sugar: 6.49g
  • Protein: 11.41g
  • Sodium: 258.11mg
  • Calcium: 146.67mg
  • Potassium: 1265.87mg
  • Iron: 4.49mg
  • Vitamin A: 213.67µg
  • Vitamin C: 49.77mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Soup Recipes

Lobster Bisque Recipe
Crockpot

Lobster Bisque

Discover the wonders of slow cooking with our easy crockpot…
Total 7 hrs 30 mins
Soup

Yogurt Mint Soup

Yogurt is the secret ingredient to the unique creaminess of…
Total 45 mins
Best Palak Paneer Recipe
Soup

Best Palak Paneer

This palak paneer is one of the most famous paneer…
Total 1 hr 5 mins
Soup

Cold Papaya Soup

This deliciously creamy Cold Papaya Soup is easy to make,…
Total 4 hrs 15 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to