Turkish Red Lentil Soup with Mint Recipe

Turkish Red Lentil Soup with Mint Recipe

How To Make Turkish Red Lentil Soup with Mint

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 cup red lentils
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh mint leaves for garnish

Instructions

  1. In a large pot, heat some olive oil and sauté the onions and garlic until fragrant.

  2. Add the carrots and potatoes, and cook for another 5 minutes.

  3. Rinse the red lentils under cold water and add them to the pot.

  4. Pour in the vegetable broth, tomato paste, cumin, and paprika. Season with salt and pepper.

  5. Bring the soup to a boil, then reduce the heat and simmer for about 20 minutes or until the lentils are cooked through and tender.

  6. Use an immersion blender or a countertop blender to blend the soup until smooth and creamy.

  7. Serve hot, garnished with fresh mint leaves.

Nutrition

  • Calories : 210kcal
  • Total Fat : 1g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 1050mg
  • Total Carbohydrates : 42g
  • Dietary Fiber : 13g
  • Sugar : 6g
  • Protein : 13g
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